10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Kelly VAN DER TOORN (#321)
Finished
GUN TIME:  11:03:04
Place
283  OF 1567
Female
28  OF 241
40-44
4  OF 50

Swim 01:03:53 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:03:53 01:03:53 140 18 2 3.56 / 16:48 19:07:22

T1 00:03:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:00 01:06:55 66 11 1 - / - 03:30:23

Cycle 05:40:42 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 43k 01:12:02 02:21:03 321 18 2 34.8 / 01:43 09:44:31
Bike 47k 00:08:39 02:29:44 335 19 2 34.05 / 01:45 18:06:32
Bike 90k 01:19:20 03:49:06 372 23 3 33.29 / 01:48 05:32:34
Bike 133k 01:20:20 05:09:27 374 26 3 32.9 / 01:49 14:59:36
Bike 137k 00:09:23 05:18:51 369 26 3 32.62 / 01:50 00:29:00
Bike 01:28:45 06:47:38 362 26 3 31.69 / 01:53 03:17:46

T2 00:05:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:58 06:53:37 570 85 12 - / - 07:23:46

Run 04:09:24 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2k 00:10:12 07:03:51 147 17 3 11.75 / 05:06 15:10:39
Run 5.3k 00:19:06 07:22:58 390 44 8 10.84 / 05:31 21:13:06
Run 7.4k 00:09:30 07:32:29 334 37 6 11.42 / 05:15 08:02:38
Run 10.5k 00:17:56 07:50:26 395 49 8 11.09 / 05:24 18:40:35
Run 12.5k 00:16:40 08:07:08 510 71 13 10.2 / 05:52 07:50:37
Run 15.8k 00:21:56 08:29:05 575 80 15 9.93 / 06:02 23:45:54
Run 17.9k 00:13:01 08:42:08 601 90 18 9.89 / 06:03 16:02:16
Run 21k 00:17:55 09:00:04 569 85 16 9.96 / 06:01 11:50:12
Run 23k 00:16:19 09:16:25 583 87 18 9.66 / 06:12 11:13:13
Run 26.3k 00:17:19 09:33:46 488 72 13 9.85 / 06:05 00:10:34
Run 28.4k 00:12:54 09:46:42 501 74 14 9.84 / 06:05 20:30:10
Run 31.5k 00:18:12 10:04:55 465 68 13 9.88 / 06:04 22:58:23
Run 33.5k 00:13:23 10:18:19 439 65 11 9.81 / 06:06 06:18:28
Run 36.8k 00:17:22 10:35:43 382 59 11 9.94 / 06:02 11:22:31
Run 38.9k 00:09:55 10:45:39 362 56 10 10.05 / 05:57 21:42:27
Run 00:17:23 11:03:03 343 54 10 10.15 / 05:54 15:59:51