10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Craig WILSON (#333)
Finished
GUN TIME:  11:49:38
Place
522  OF 1567
Male
466  OF 1326
45-49
65  OF 238

Swim 01:25:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:25:44 01:25:44 1089 951 163 2.65 / 22:33 00:12:19

T1 00:05:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:19 01:31:04 471 400 57 - / - 02:20:59

Cycle 06:22:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:20:40 02:52:17 798 729 119 31.77 / 01:53 21:18:52
Bike 47k 00:08:55 03:01:14 765 705 117 31.28 / 01:55 01:51:09
Bike 90k 01:31:25 04:32:40 932 844 143 29.73 / 02:01 01:45:55
Bike 133k 01:30:18 06:02:59 941 848 145 29.34 / 02:02 17:09:34
Bike 137k 00:11:25 06:14:26 929 837 142 29.01 / 02:04 16:24:20
Bike 01:38:41 07:53:08 906 818 139 28.26 / 02:07 14:53:03

T2 00:07:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:02 08:00:12 757 646 99 - / - 11:13:26

Run 03:49:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:12:30 08:12:43 669 581 86 9.59 / 06:15 04:52:38
Run 5.3k 00:17:52 08:30:36 499 437 60 10.46 / 05:44 08:10:31
Run 7.4k 00:09:18 08:39:55 386 342 49 11.18 / 05:21 16:49:50
Run 10.5k 00:15:25 08:55:22 320 284 41 11.42 / 05:15 19:28:36
Run 12.5k 00:12:09 09:07:32 281 250 36 11.14 / 05:23 00:47:27
Run 15.8k 00:17:16 09:24:50 252 222 30 11.2 / 05:21 13:34:45
Run 17.9k 00:09:51 09:34:43 240 211 28 11.36 / 05:16 20:07:57
Run 21k 00:16:00 09:50:45 230 202 27 11.39 / 05:15 19:23:59
Run 23k 00:12:11 10:02:58 211 185 24 11.24 / 05:20 08:29:32
Run 26.3k 00:17:45 10:20:44 196 171 22 11.22 / 05:20 12:43:59
Run 28.4k 00:10:17 10:31:03 193 168 19 11.29 / 05:18 05:00:57
Run 31.5k 00:16:43 10:47:48 184 160 19 11.27 / 05:19 19:01:02
Run 33.5k 00:12:56 11:00:45 182 158 19 11.13 / 05:23 17:07:20
Run 36.8k 00:18:54 11:19:41 183 157 19 11.06 / 05:25 05:52:55
Run 38.9k 00:11:03 11:30:45 188 160 20 11.08 / 05:24 22:14:00
Run 00:18:51 11:49:37 194 163 20 11.03 / 05:26 03:16:12