10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jacques BOUWER (#350)
Finished
GUN TIME:  10:47:49
Place
221  OF 1567
Male
198  OF 1326
30-34
34  OF 213

Swim 01:25:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:25:46 01:25:46 1092 954 150 2.65 / 22:34 17:04:47

T1 00:06:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:33 01:32:21 712 603 97 - / - 14:24:42

Cycle 05:35:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:15:44 02:48:50 470 439 73 33.73 / 01:46 19:51:12
Bike 47k 00:08:41 02:57:32 470 439 70 33.1 / 01:48 04:33:14
Bike 90k 01:15:30 04:13:04 333 316 49 33.6 / 01:47 07:32:06
Bike 133k 01:20:58 05:34:04 359 334 51 33.01 / 01:49 22:26:25
Bike 137k 00:08:51 05:42:56 342 319 49 32.8 / 01:49 08:15:18
Bike 01:25:18 07:08:16 314 292 47 32.15 / 01:51 16:47:18

T2 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:31 07:11:48 173 147 27 - / - 02:14:10

Run 03:35:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:09:09 07:20:58 45 40 4 13.11 / 04:34 12:50:00
Run 5.3k 00:14:53 07:35:53 59 53 11 13.22 / 04:32 02:51:34
Run 7.4k 00:08:38 07:44:32 57 51 10 13.57 / 04:25 13:16:53
Run 10.5k 00:14:00 07:58:33 62 55 10 13.48 / 04:27 05:54:15
Run 12.5k 00:11:01 08:09:36 68 60 11 12.98 / 04:37 09:58:37
Run 15.8k 00:16:52 08:26:29 82 71 13 12.69 / 04:43 22:48:51
Run 17.9k 00:10:40 08:37:11 95 84 17 12.58 / 04:46 17:52:52
Run 21k 00:17:22 08:54:34 117 103 21 12.26 / 04:53 18:13:35
Run 23k 00:12:52 09:07:27 128 112 23 11.93 / 05:01 20:59:49
Run 26.3k 00:17:38 09:25:07 127 110 21 11.83 / 05:04 03:00:48
Run 28.4k 00:10:24 09:35:32 129 112 20 11.85 / 05:03 21:31:13
Run 31.5k 00:16:17 09:51:50 131 114 20 11.81 / 05:04 13:07:32
Run 33.5k 00:12:30 10:04:21 127 111 20 11.65 / 05:09 20:43:23
Run 36.8k 00:16:59 10:21:22 123 107 19 11.64 / 05:09 12:23:43
Run 38.9k 00:09:42 10:31:05 116 101 18 11.71 / 05:07 04:33:27
Run 00:16:42 10:47:48 111 98 18 11.72 / 05:07 06:56:50