10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

David DE PAULA (#370)
Finished
GUN TIME:  13:01:41
Place
888  OF 1567
Male
778  OF 1326
40-44
190  OF 305

Swim 01:26:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:26:29 01:26:29 1125 979 229 2.63 / 22:45 18:09:47

T1 00:03:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:59 01:30:29 224 183 31 - / - 02:00:27

Cycle 05:38:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:12:00 02:42:56 234 222 55 35.62 / 01:41 06:22:54
Bike 47k 00:07:37 02:50:34 215 203 48 35.22 / 01:42 04:53:52
Bike 90k 01:14:07 04:04:43 196 183 43 35.01 / 01:42 05:41:21
Bike 133k 01:18:09 05:22:53 225 211 51 34.34 / 01:44 13:32:51
Bike 137k 00:09:00 05:31:54 226 212 52 34.05 / 01:45 03:35:12
Bike 01:36:41 07:08:36 333 310 73 31.94 / 01:52 03:51:55

T2 00:04:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:46 07:13:24 382 324 71 - / - 16:30:02

Run 05:48:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:15:43 07:29:08 1286 1093 259 7.63 / 07:51 10:25:46
Run 5.3k 00:26:00 07:55:10 1399 1179 276 7.61 / 07:52 04:58:28
Run 7.4k 00:15:37 08:10:48 1418 1197 277 7.73 / 07:45 04:27:26
Run 10.5k 00:22:35 08:33:24 1390 1172 274 7.87 / 07:37 17:10:02
Run 12.5k 00:23:09 08:56:34 1453 1224 288 7.27 / 08:15 07:29:52
Run 15.8k 00:25:50 09:22:26 1424 1198 281 7.34 / 08:09 18:49:04
Run 17.9k 00:18:09 09:40:37 1445 1221 289 7.29 / 08:13 17:57:15
Run 21k 00:23:41 10:04:20 1423 1199 282 7.37 / 08:08 12:40:58
Run 23k 00:19:55 10:24:16 1418 1195 280 7.23 / 08:17 14:40:54
Run 26.3k 00:23:42 10:47:59 1368 1153 270 7.35 / 08:09 00:47:57
Run 28.4k 00:15:42 11:03:43 1352 1140 268 7.39 / 08:06 22:47:01
Run 31.5k 00:25:27 11:29:11 1347 1138 267 7.38 / 08:07 09:19:10
Run 33.5k 00:19:09 11:48:22 1330 1127 265 7.31 / 08:12 03:31:40
Run 36.8k 00:28:36 12:16:59 1316 1116 265 7.27 / 08:14 11:13:37
Run 38.9k 00:16:15 12:33:15 1308 1107 264 7.29 / 08:13 06:29:53
Run 00:28:23 13:01:40 1310 1108 265 7.27 / 08:15 06:34:58