10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Luis FERNANDES (#378)
Finished
GUN TIME:  11:47:09
Place
509  OF 1567
Male
454  OF 1326
30-34
69  OF 213

Swim 01:11:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:11:56 01:11:56 444 393 69 3.16 / 18:55 08:08:57

T1 00:07:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:52 01:19:49 938 801 130 - / - 08:16:50

Cycle 06:03:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:21:10 02:41:42 838 763 119 31.51 / 01:54 09:38:43
Bike 47k 00:09:16 02:50:59 824 751 116 30.94 / 01:56 09:48:00
Bike 90k 01:33:34 04:24:34 1007 903 141 29.23 / 02:03 11:21:35
Bike 133k 01:20:08 05:44:44 799 731 109 30.12 / 01:59 12:41:44
Bike 137k 00:09:27 05:54:12 759 693 104 29.96 / 02:00 12:51:13
Bike 01:28:49 07:23:02 652 598 91 29.73 / 02:01 14:20:03

T2 00:05:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:20 07:28:24 481 409 65 - / - 14:25:25

Run 04:18:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:11:35 07:40:01 419 370 65 10.34 / 05:47 14:37:01
Run 5.3k 00:18:42 07:58:44 491 429 73 10.48 / 05:43 14:55:45
Run 7.4k 00:10:51 08:09:36 492 429 72 10.77 / 05:33 15:06:37
Run 10.5k 00:16:08 08:25:46 423 370 59 10.98 / 05:27 15:22:47
Run 12.5k 00:12:42 08:38:30 378 334 53 10.7 / 05:36 15:35:31
Run 15.8k 00:18:12 08:56:43 348 308 52 10.73 / 05:35 15:53:44
Run 17.9k 00:11:13 09:07:57 350 309 52 10.78 / 05:33 16:04:58
Run 21k 00:18:20 09:26:19 357 310 52 10.68 / 05:36 16:23:20
Run 23k 00:15:32 09:41:52 373 322 52 10.34 / 05:48 16:38:53
Run 26.3k 00:20:55 10:02:49 374 321 54 10.21 / 05:52 16:59:50
Run 28.4k 00:12:04 10:14:54 375 319 55 10.23 / 05:51 17:11:55
Run 31.5k 00:19:47 10:34:43 388 330 56 10.14 / 05:54 17:31:44
Run 33.5k 00:17:03 10:51:48 413 353 58 9.88 / 06:04 17:48:48
Run 36.8k 00:25:41 11:17:30 481 410 63 9.63 / 06:13 18:14:31
Run 38.9k 00:09:59 11:27:31 444 379 60 9.76 / 06:08 18:24:32
Run 00:19:35 11:47:08 438 372 61 9.78 / 06:07 18:44:08