10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Renate FESEL (#379)
Finished
GUN TIME:  12:51:36
Place
831  OF 1567
Female
100  OF 241
40-44
21  OF 50

Swim 01:15:46 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:15:46 01:15:46 622 69 12 3 / 19:56 12:38:41

T1 00:06:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:03 01:21:51 602 92 17 - / - 15:14:46

Cycle 06:55:50 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 43k 01:27:35 02:50:04 1231 141 35 29.24 / 02:03 04:13:00
Bike 47k 00:11:43 03:01:49 1270 154 37 28.21 / 02:07 18:41:24
Bike 90k 01:35:39 04:37:29 1253 146 33 27.6 / 02:10 09:13:44
Bike 133k 01:37:22 06:14:52 1234 145 33 27.23 / 02:12 12:01:07
Bike 137k 00:13:26 06:28:19 1234 145 33 26.82 / 02:14 16:41:14
Bike 01:49:22 08:17:42 1229 147 33 25.97 / 02:18 03:17:18

T2 00:07:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:42 08:25:26 866 134 24 - / - 14:58:21

Run 04:26:07 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2k 00:12:30 08:37:57 671 89 18 9.59 / 06:15 16:10:52
Run 5.3k 00:18:51 08:56:49 611 81 17 10.13 / 05:55 21:36:25
Run 7.4k 00:10:45 09:07:36 584 78 17 10.53 / 05:41 20:27:11
Run 10.5k 00:18:11 09:25:48 590 78 15 10.43 / 05:44 14:25:24
Run 12.5k 00:13:57 09:39:47 550 76 15 10.08 / 05:56 16:19:22
Run 15.8k 00:19:54 09:59:42 535 75 14 10.05 / 05:57 17:45:57
Run 17.9k 00:11:39 10:11:22 538 76 14 10.13 / 05:55 02:17:37
Run 21k 00:19:03 10:30:27 533 76 13 10.08 / 05:57 08:43:22
Run 23k 00:14:25 10:44:53 505 72 13 9.89 / 06:03 01:44:28
Run 26.3k 00:20:50 11:05:45 498 75 14 9.84 / 06:05 19:32:00
Run 28.4k 00:12:36 11:18:22 499 73 13 9.85 / 06:05 22:04:38
Run 31.5k 00:20:33 11:38:57 514 81 16 9.76 / 06:08 22:58:32
Run 33.5k 00:16:37 11:55:36 519 80 16 9.56 / 06:16 18:18:31
Run 36.8k 00:21:31 12:17:08 509 79 16 9.53 / 06:17 14:30:03
Run 38.9k 00:12:46 12:29:55 509 75 16 9.54 / 06:17 06:36:11
Run 00:21:38 12:51:35 520 77 16 9.51 / 06:18 07:17:50