10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

David PLESE (#38)
Finished
GUN TIME:  08:53:37
Place
17  OF 1567
Male
17  OF 1326
PRO
17  OF 29

Swim 00:55:05 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:55:05 00:55:05 21 21 20 4.13 / 14:29 07:25:05

T1 00:02:09 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:09 00:57:14 11 11 11 - / - 18:57:16

Cycle 04:38:34 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 43k 01:03:28 02:01:07 16 16 16 40.39 / 01:29 18:21:09
Bike 47k 00:07:05 02:08:13 16 16 16 39.73 / 01:30 05:01:35
Bike 90k 01:06:18 03:14:33 19 19 19 39.33 / 01:31 06:14:35
Bike 133k 01:04:51 04:19:26 16 16 16 39.47 / 01:31 06:12:48
Bike 137k 00:07:09 04:26:36 16 16 16 39.26 / 01:31 08:33:18
Bike 01:09:12 05:35:49 14 14 14 38.76 / 01:32 20:15:51

T2 00:02:38 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:38 05:38:29 55 45 20 - / - 14:28:31

Run 03:15:05 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 2k 00:07:59 05:46:30 3 3 3 15.01 / 03:59 17:56:32
Run 5.3k 00:13:04 05:59:35 8 8 8 15.08 / 03:58 08:52:57
Run 7.4k 00:08:13 06:07:50 13 13 13 15.14 / 03:57 17:27:52
Run 10.5k 00:13:19 06:21:10 22 20 20 14.76 / 04:03 09:14:32
Run 12.5k 00:12:00 06:33:12 32 30 25 13.71 / 04:22 10:23:14
Run 15.8k 00:15:34 06:48:47 39 35 26 13.48 / 04:26 13:08:49
Run 17.9k 00:08:50 06:57:39 39 35 25 13.57 / 04:25 03:27:41
Run 21k 00:14:49 07:12:29 45 40 25 13.4 / 04:28 04:42:31
Run 23k 00:11:55 07:24:25 46 40 25 13.02 / 04:36 09:17:47
Run 26.3k 00:16:11 07:40:38 45 39 23 12.92 / 04:38 05:07:20
Run 28.4k 00:07:39 07:48:18 40 35 22 13.12 / 04:34 09:35:00
Run 31.5k 00:15:55 08:04:15 44 38 23 12.96 / 04:37 14:50:57
Run 33.5k 00:10:36 08:14:52 41 35 21 12.85 / 04:40 21:48:14
Run 36.8k 00:15:01 08:29:54 35 31 20 12.88 / 04:39 03:39:56
Run 38.9k 00:08:49 08:38:45 33 29 20 12.94 / 04:38 22:45:27
Run 00:14:50 08:53:36 32 28 19 12.97 / 04:37 11:10:18