Ironman South Africa (2016)
Werner HUGO (#397)
Finished
GUN TIME:
13:14:59
Place
956
OF
1567
Male
835
OF
1326
40-44
202
OF
305
Swim 01:11:32 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:11:32 | 01:11:32 | 427 | 377 | 83 | 3.18 / 18:49 | 03:21:08 |
T1 00:09:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:14 | 01:20:48 | 1136 | 961 | 221 | - / - | 11:43:43 |
Cycle 05:54:06 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:14:32 | 02:36:09 | 395 | 371 | 92 | 34.24 / 01:45 | 16:39:05 |
Bike 47k | 00:08:54 | 02:45:04 | 416 | 388 | 97 | 33.46 / 01:47 | 22:14:40 |
Bike 90k | 01:21:44 | 04:06:50 | 472 | 440 | 104 | 32.52 / 01:50 | 06:53:06 |
Bike 133k | 01:23:07 | 05:29:59 | 485 | 451 | 109 | 32.02 / 01:52 | 03:26:15 |
Bike 137k | 00:10:40 | 05:40:40 | 499 | 463 | 112 | 31.63 / 01:53 | 09:10:16 |
Bike | 01:34:14 | 07:14:55 | 535 | 497 | 125 | 30.49 / 01:58 | 13:34:31 |
T2 00:11:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:01 | 07:25:58 | 1258 | 1060 | 238 | - / - | 06:22:14 |
Run 05:48:59 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:14:22 | 07:40:21 | 1078 | 922 | 221 | 8.34 / 07:11 | 04:56:37 |
Run 5.3k | 00:24:13 | 08:04:36 | 1246 | 1056 | 251 | 8.23 / 07:17 | 11:14:11 |
Run 7.4k | 00:14:27 | 08:19:04 | 1280 | 1084 | 257 | 8.36 / 07:10 | 18:35:20 |
Run 10.5k | 00:23:29 | 08:42:35 | 1304 | 1101 | 263 | 8.22 / 07:17 | 11:45:30 |
Run 12.5k | 00:18:32 | 09:01:08 | 1304 | 1098 | 260 | 7.88 / 07:36 | 21:30:43 |
Run 15.8k | 00:28:24 | 09:29:33 | 1349 | 1135 | 266 | 7.67 / 07:49 | 21:12:29 |
Run 17.9k | 00:14:13 | 09:43:47 | 1322 | 1114 | 262 | 7.79 / 07:41 | 13:16:43 |
Run 21k | 00:29:26 | 10:13:15 | 1382 | 1163 | 271 | 7.53 / 07:57 | 15:12:50 |
Run 23k | 00:19:01 | 10:32:18 | 1369 | 1154 | 268 | 7.4 / 08:06 | 14:41:53 |
Run 26.3k | 00:27:00 | 10:59:19 | 1353 | 1142 | 265 | 7.39 / 08:06 | 23:52:15 |
Run 28.4k | 00:15:37 | 11:14:58 | 1335 | 1126 | 263 | 7.44 / 08:03 | 22:57:54 |
Run 31.5k | 00:26:49 | 11:41:49 | 1350 | 1141 | 268 | 7.38 / 08:07 | 08:31:24 |
Run 33.5k | 00:19:52 | 12:01:42 | 1338 | 1133 | 266 | 7.28 / 08:13 | 20:21:18 |
Run 36.8k | 00:28:40 | 12:30:24 | 1325 | 1124 | 266 | 7.25 / 08:16 | 23:13:19 |
Run 38.9k | 00:15:58 | 12:46:23 | 1309 | 1108 | 265 | 7.28 / 08:14 | 08:09:19 |
Run | 00:28:34 | 13:14:58 | 1315 | 1112 | 266 | 7.25 / 08:16 | 09:51:14 |
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