10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Steven JOFFE (#400)
Finished
GUN TIME:  12:10:30
Place
611  OF 1567
Male
539  OF 1326
50-54
42  OF 94

Swim 01:20:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:20:42 01:20:42 855 757 57 2.82 / 21:14 02:14:01

T1 00:08:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:02 01:28:45 972 827 60 - / - 19:28:44

Cycle 05:58:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:19:31 02:49:11 737 686 56 32.08 / 01:52 19:22:30
Bike 47k 00:08:57 02:58:09 708 658 57 31.55 / 01:54 00:18:08
Bike 90k 01:23:32 04:21:42 665 617 52 31.22 / 01:55 21:25:01
Bike 133k 01:23:38 05:45:21 620 575 48 31.1 / 01:55 04:28:41
Bike 137k 00:11:00 05:56:22 619 573 47 30.71 / 01:57 13:49:42
Bike 01:30:39 07:27:03 586 543 46 30.14 / 01:59 05:47:02

T2 00:07:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:23 07:34:27 818 694 54 - / - 18:54:26

Run 04:36:00 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:11:43 07:46:11 447 394 31 10.24 / 05:51 02:46:10
Run 5.3k 00:18:47 08:04:59 511 449 36 10.41 / 05:45 17:54:59
Run 7.4k 00:11:17 08:16:18 553 483 36 10.61 / 05:39 21:09:37
Run 10.5k 00:17:48 08:34:08 549 476 35 10.55 / 05:40 01:10:47
Run 12.5k 00:14:58 08:49:08 570 491 38 10.04 / 05:58 19:49:07
Run 15.8k 00:21:01 09:10:10 585 502 40 9.9 / 06:03 01:43:29
Run 17.9k 00:11:56 09:22:08 580 497 39 9.97 / 06:00 00:48:47
Run 21k 00:19:38 09:41:47 585 497 41 9.89 / 06:03 23:41:46
Run 23k 00:17:36 09:59:24 612 521 42 9.52 / 06:18 17:52:44
Run 26.3k 00:23:14 10:22:40 623 529 42 9.38 / 06:23 23:25:59
Run 28.4k 00:12:50 10:35:32 616 524 42 9.41 / 06:22 04:58:51
Run 31.5k 00:20:50 10:56:24 615 524 41 9.36 / 06:24 23:43:03
Run 33.5k 00:14:49 11:11:14 600 512 39 9.27 / 06:28 20:14:33
Run 36.8k 00:22:26 11:33:41 596 510 41 9.23 / 06:30 03:33:40
Run 38.9k 00:16:17 11:49:59 623 531 42 9.13 / 06:34 18:46:38
Run 00:20:28 12:10:29 612 521 42 9.17 / 06:32 19:53:48