Ironman South Africa (2016)
Perry LARSON (#413)
Finished
GUN TIME:
14:21:52
Place
1237
OF
1567
Male
1064
OF
1326
50-54
77
OF
94
Swim 01:16:12 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:12 | 01:16:12 | 644 | 574 | 43 | 2.99 / 20:03 | 11:20:09 |
T1 00:13:54 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:54 | 01:30:08 | 1492 | 1259 | 90 | - / - | 13:17:25 |
Cycle 06:37:00 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:21:01 | 02:51:57 | 833 | 759 | 63 | 31.53 / 01:54 | 18:42:34 |
| Bike 47k | 00:09:41 | 03:01:40 | 846 | 770 | 64 | 30.81 / 01:56 | 11:12:17 |
| Bike 90k | 01:26:36 | 04:28:17 | 826 | 754 | 62 | 30.31 / 01:58 | 11:18:54 |
| Bike 133k | 01:37:11 | 06:05:30 | 987 | 886 | 71 | 28.98 / 02:04 | 04:26:07 |
| Bike 137k | 00:11:34 | 06:17:06 | 982 | 882 | 70 | 28.64 / 02:05 | 08:27:42 |
| Bike | 01:50:02 | 08:07:09 | 1066 | 945 | 76 | 27.2 / 02:12 | 01:44:26 |
T2 00:14:15 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:15 | 08:21:26 | 1447 | 1217 | 84 | - / - | 17:45:23 |
Run 06:00:23 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:39 | 08:37:07 | 1276 | 1086 | 80 | 7.66 / 07:49 | 20:54:23 |
| Run 5.3k | 00:23:08 | 09:00:16 | 1257 | 1065 | 78 | 8.19 / 07:19 | 02:47:33 |
| Run 7.4k | 00:13:04 | 09:13:22 | 1228 | 1043 | 77 | 8.55 / 07:00 | 19:50:39 |
| Run 10.5k | 00:23:46 | 09:37:09 | 1278 | 1079 | 80 | 8.32 / 07:12 | 01:27:46 |
| Run 12.5k | 00:18:22 | 09:55:33 | 1274 | 1074 | 81 | 7.97 / 07:31 | 05:12:50 |
| Run 15.8k | 00:25:10 | 10:20:44 | 1267 | 1068 | 81 | 7.94 / 07:32 | 10:18:01 |
| Run 17.9k | 00:13:52 | 10:34:38 | 1230 | 1041 | 78 | 8.06 / 07:26 | 08:31:55 |
| Run 21k | 00:24:33 | 10:59:13 | 1244 | 1049 | 77 | 7.98 / 07:30 | 21:36:30 |
| Run 23k | 00:20:42 | 11:19:56 | 1257 | 1058 | 78 | 7.73 / 07:45 | 14:37:13 |
| Run 26.3k | 00:28:06 | 11:48:03 | 1270 | 1072 | 80 | 7.63 / 07:51 | 06:05:20 |
| Run 28.4k | 00:29:25 | 12:17:29 | 1401 | 1182 | 84 | 7.21 / 08:18 | 19:44:46 |
| Run 31.5k | 00:17:51 | 12:35:22 | 1325 | 1121 | 82 | 7.44 / 08:03 | 10:59:18 |
| Run 33.5k | 00:21:11 | 12:56:34 | 1333 | 1130 | 81 | 7.3 / 08:12 | 02:33:51 |
| Run 36.8k | 00:34:31 | 13:31:07 | 1366 | 1156 | 81 | 7.13 / 08:24 | 20:45:04 |
| Run 38.9k | 00:17:05 | 13:48:13 | 1364 | 1155 | 81 | 7.14 / 08:24 | 08:35:30 |
| Run | 00:33:36 | 14:21:51 | 1387 | 1174 | 82 | 7.02 / 08:32 | 04:35:47 |
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