10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Salome LOOTS (#419)
Finished
GUN TIME:  12:36:42
Place
747  OF 1567
Female
88  OF 241
50-54
7  OF 25

Swim 01:23:06 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:23:06 01:23:06 974 123 8 2.74 / 21:52 12:27:24

T1 00:08:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:08 01:31:16 985 147 10 - / - 23:08:53

Cycle 06:09:42 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 43k 01:21:46 02:53:44 891 83 6 31.28 / 01:55 00:54:42
Bike 47k 00:09:21 03:03:07 871 79 5 30.7 / 01:57 02:40:45
Bike 90k 01:29:17 04:32:25 917 85 7 29.81 / 02:00 23:00:03
Bike 133k 01:25:17 05:57:44 834 75 5 29.94 / 02:00 05:28:41
Bike 137k 00:10:10 06:07:55 806 74 5 29.71 / 02:01 05:58:53
Bike 01:33:03 07:40:59 736 66 5 29.21 / 02:03 15:51:57

T2 00:06:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:27 07:47:28 659 96 8 - / - 19:31:46

Run 04:49:11 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2k 00:13:27 08:00:56 885 121 12 8.91 / 06:43 03:28:34
Run 5.3k 00:20:39 08:21:37 882 125 11 9.31 / 06:26 23:39:14
Run 7.4k 00:12:13 08:33:51 881 127 12 9.57 / 06:15 04:11:29
Run 10.5k 00:19:49 08:53:42 868 124 13 9.51 / 06:18 14:44:39
Run 12.5k 00:15:02 09:08:45 836 120 12 9.22 / 06:30 02:33:03
Run 15.8k 00:21:41 09:30:27 815 120 13 9.2 / 06:31 16:51:25
Run 17.9k 00:12:50 09:43:19 807 124 15 9.27 / 06:28 11:27:37
Run 21k 00:22:15 10:05:37 823 126 15 9.12 / 06:34 08:29:53
Run 23k 00:16:04 10:21:41 807 124 14 8.94 / 06:42 00:12:39
Run 26.3k 00:23:24 10:45:06 814 125 14 8.88 / 06:45 18:56:04
Run 28.4k 00:13:06 10:58:14 791 120 14 8.93 / 06:42 03:25:52
Run 31.5k 00:21:36 11:19:52 791 120 14 8.89 / 06:44 00:50:49
Run 33.5k 00:17:01 11:36:54 779 120 13 8.76 / 06:50 22:21:12
Run 36.8k 00:23:21 12:00:17 769 118 13 8.73 / 06:52 04:57:54
Run 38.9k 00:13:40 12:13:58 752 118 12 8.75 / 06:51 18:38:16
Run 00:22:41 12:36:41 759 118 12 8.75 / 06:51 16:47:38