10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Beth MORGAN (#430)
Finished
GUN TIME:  12:03:22
Place
569  OF 1567
Female
66  OF 241
25-29
5  OF 22

Swim 01:10:34 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:10:34 01:10:34 387 44 8 3.23 / 18:34 03:01:10

T1 00:03:22 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:22 01:13:57 130 30 5 - / - 02:07:53

Cycle 06:02:36 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 43k 01:20:09 02:34:37 755 55 5 31.99 / 01:52 10:38:33
Bike 47k 00:08:57 02:43:36 725 53 5 31.46 / 01:54 17:54:11
Bike 90k 01:24:17 04:07:54 698 54 5 31.04 / 01:55 23:25:10
Bike 133k 01:24:55 05:32:50 667 51 3 30.82 / 01:56 02:50:06
Bike 137k 00:09:52 05:42:44 649 51 3 30.58 / 01:57 19:06:40
Bike 01:33:49 07:16:35 644 52 3 29.78 / 02:00 15:57:10

T2 00:03:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:02 07:19:39 100 18 2 - / - 18:23:34

Run 04:43:41 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2k 00:12:27 07:32:07 658 88 6 9.62 / 06:13 08:16:03
Run 5.3k 00:20:08 07:52:17 749 101 8 9.74 / 06:09 13:56:12
Run 7.4k 00:11:50 08:04:09 764 105 8 9.98 / 06:00 15:54:44
Run 10.5k 00:18:36 08:22:47 747 103 9 9.98 / 06:00 01:56:42
Run 12.5k 00:14:26 08:37:14 696 99 9 9.66 / 06:12 09:41:09
Run 15.8k 00:20:52 08:58:07 683 100 10 9.62 / 06:13 16:08:43
Run 17.9k 00:14:55 09:13:03 738 108 10 9.47 / 06:20 07:56:59
Run 21k 00:20:58 09:34:03 745 112 10 9.37 / 06:23 11:51:19
Run 23k 00:15:15 09:49:19 709 108 9 9.22 / 06:30 16:06:35
Run 26.3k 00:22:42 10:12:03 702 108 9 9.15 / 06:33 17:02:38
Run 28.4k 00:15:18 10:27:23 732 115 11 9.07 / 06:36 19:54:38
Run 31.5k 00:21:10 10:48:34 736 114 10 9.04 / 06:37 05:25:49
Run 33.5k 00:15:07 11:03:42 696 110 8 8.97 / 06:41 09:07:38
Run 36.8k 00:24:05 11:27:49 700 109 8 8.89 / 06:44 18:58:24
Run 38.9k 00:14:14 11:42:05 698 108 7 8.89 / 06:44 12:49:20
Run 00:21:15 12:03:21 696 106 7 8.92 / 06:43 22:20:36