10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Enrico PASTORE (#442)
Finished
GUN TIME:  09:37:46
Place
50  OF 1567
Male
44  OF 1326
35-39
5  OF 239

Swim 00:56:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:56:37 00:56:37 29 28 3 4.02 / 14:54 10:14:20

T1 00:03:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:00 00:59:39 70 57 9 - / - 06:57:21

Cycle 05:22:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:13:51 02:14:16 347 327 54 34.58 / 01:44 14:45:19
Bike 47k 00:07:56 02:22:13 318 301 49 34.15 / 01:45 14:26:36
Bike 90k 01:15:41 03:37:56 273 258 40 34.11 / 01:45 13:28:59
Bike 133k 01:15:14 04:53:11 238 224 32 34.17 / 01:45 07:30:54
Bike 137k 00:08:26 05:01:39 232 218 31 33.96 / 01:45 16:46:02
Bike 01:20:00 06:21:40 197 184 28 33.53 / 01:47 11:06:03

T2 00:02:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 06:24:02 26 21 3 - / - 07:21:45

Run 03:13:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:09:06 06:33:10 41 37 3 13.17 / 04:33 09:44:12
Run 5.3k 00:14:11 06:47:22 37 34 1 13.64 / 04:23 01:48:25
Run 7.4k 00:08:22 06:55:45 37 34 1 14 / 04:17 18:00:08
Run 10.5k 00:13:17 07:09:03 39 37 2 14 / 04:17 01:26:46
Run 12.5k 00:10:12 07:19:16 37 34 2 13.58 / 04:25 03:33:39
Run 15.8k 00:15:22 07:34:39 41 37 2 13.42 / 04:28 22:25:42
Run 17.9k 00:08:55 07:43:36 42 38 3 13.5 / 04:26 10:21:19
Run 21k 00:13:44 07:57:22 39 35 3 13.5 / 04:26 00:35:05
Run 23k 00:10:21 08:07:45 32 28 1 13.3 / 04:30 19:58:48
Run 26.3k 00:15:08 08:22:55 30 26 1 13.27 / 04:31 08:53:58
Run 28.4k 00:09:07 08:32:03 33 29 2 13.31 / 04:30 03:36:26
Run 31.5k 00:14:23 08:46:28 32 28 2 13.27 / 04:31 01:40:50
Run 33.5k 00:11:13 08:57:42 30 26 2 13.08 / 04:35 03:28:45
Run 36.8k 00:16:03 09:13:47 30 26 2 13 / 04:36 15:01:29
Run 38.9k 00:09:00 09:22:48 28 24 2 13.05 / 04:35 14:53:51
Run 00:14:56 09:37:45 28 24 2 13.07 / 04:35 06:52:08