Ironman South Africa (2016)
Fabio PEREIRA (#443)
Finished
GUN TIME:
11:56:54
Place
547
OF
1567
Male
487
OF
1326
35-39
88
OF
239
Swim 01:22:59 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:59 | 01:22:59 | 967 | 846 | 155 | 2.74 / 21:50 | 22:25:00 |
T1 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:00 | 01:30:01 | 787 | 667 | 113 | - / - | 18:38:42 |
Cycle 06:02:08 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:17:54 | 02:48:31 | 603 | 562 | 99 | 32.86 / 01:49 | 14:43:52 |
| Bike 47k | 00:09:00 | 02:57:33 | 604 | 563 | 98 | 32.22 / 01:51 | 21:59:34 |
| Bike 90k | 01:25:33 | 04:23:08 | 674 | 625 | 112 | 31.19 / 01:55 | 22:25:09 |
| Bike 133k | 01:25:24 | 05:48:34 | 658 | 610 | 113 | 30.86 / 01:56 | 11:53:55 |
| Bike 137k | 00:10:08 | 05:58:44 | 648 | 598 | 111 | 30.59 / 01:57 | 11:14:05 |
| Bike | 01:33:24 | 07:32:10 | 640 | 590 | 108 | 29.82 / 02:00 | 16:14:11 |
T2 00:05:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 07:38:02 | 546 | 463 | 81 | - / - | 14:10:03 |
Run 04:18:49 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:32 | 07:49:36 | 410 | 361 | 61 | 10.39 / 05:46 | 12:11:37 |
| Run 5.3k | 00:18:19 | 08:07:56 | 441 | 384 | 64 | 10.64 / 05:38 | 07:56:37 |
| Run 7.4k | 00:10:53 | 08:18:50 | 459 | 401 | 68 | 10.88 / 05:30 | 15:40:51 |
| Run 10.5k | 00:17:17 | 08:36:09 | 454 | 397 | 65 | 10.84 / 05:31 | 17:41:30 |
| Run 12.5k | 00:14:17 | 08:50:28 | 464 | 403 | 65 | 10.35 / 05:47 | 06:45:49 |
| Run 15.8k | 00:20:13 | 09:10:42 | 478 | 413 | 68 | 10.23 / 05:51 | 16:42:43 |
| Run 17.9k | 00:12:07 | 09:22:51 | 495 | 429 | 73 | 10.24 / 05:51 | 20:58:12 |
| Run 21k | 00:19:08 | 09:42:01 | 501 | 432 | 78 | 10.16 / 05:54 | 17:24:01 |
| Run 23k | 00:15:31 | 09:57:33 | 506 | 434 | 80 | 9.89 / 06:03 | 12:06:14 |
| Run 26.3k | 00:21:10 | 10:18:44 | 507 | 430 | 79 | 9.82 / 06:06 | 03:54:05 |
| Run 28.4k | 00:11:39 | 10:30:25 | 484 | 415 | 75 | 9.88 / 06:04 | 17:45:46 |
| Run 31.5k | 00:18:33 | 10:49:00 | 460 | 393 | 71 | 9.89 / 06:03 | 15:04:21 |
| Run 33.5k | 00:15:00 | 11:04:02 | 455 | 388 | 72 | 9.75 / 06:08 | 17:49:22 |
| Run 36.8k | 00:20:45 | 11:24:48 | 443 | 379 | 66 | 9.73 / 06:09 | 21:30:09 |
| Run 38.9k | 00:11:35 | 11:36:24 | 435 | 371 | 66 | 9.79 / 06:07 | 08:58:25 |
| Run | 00:20:27 | 11:56:53 | 441 | 375 | 66 | 9.78 / 06:08 | 17:18:54 |
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