10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Janine PRETORIUS (#447)
Finished
GUN TIME:  12:22:58
Place
670  OF 1567
Female
75  OF 241
35-39
14  OF 45

Swim 01:23:15 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:23:15 01:23:15 983 125 26 2.73 / 21:54 16:11:51

T1 00:07:10 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:10 01:30:26 818 125 24 - / - 06:59:03

Cycle 06:19:00 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 43k 01:21:43 02:52:55 894 84 15 31.29 / 01:55 06:38:11
Bike 47k 00:10:20 03:03:17 923 87 14 30.38 / 01:58 16:45:13
Bike 90k 01:28:47 04:32:05 936 90 15 29.73 / 02:01 05:20:41
Bike 133k 01:26:37 05:58:43 868 80 14 29.74 / 02:01 16:30:39
Bike 137k 00:11:11 06:09:56 864 79 14 29.41 / 02:02 05:25:12
Bike 01:39:31 07:49:28 865 83 15 28.49 / 02:06 08:11:24

T2 00:06:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:00 07:55:29 577 86 12 - / - 23:10:45

Run 04:27:26 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2k 00:12:11 08:07:41 578 74 18 9.84 / 06:05 01:12:57
Run 5.3k 00:18:42 08:26:25 563 73 18 10.28 / 05:49 15:55:01
Run 7.4k 00:11:09 08:37:35 579 76 18 10.55 / 05:41 09:46:11
Run 10.5k 00:18:12 08:55:49 588 77 19 10.44 / 05:44 11:41:05
Run 12.5k 00:14:15 09:10:05 568 79 19 10.05 / 05:58 12:22:01
Run 15.8k 00:19:19 09:29:26 526 73 18 10.09 / 05:56 22:48:02
Run 17.9k 00:11:26 09:40:53 521 72 18 10.19 / 05:53 18:42:50
Run 21k 00:18:42 09:59:37 506 70 18 10.15 / 05:54 10:58:13
Run 23k 00:15:47 10:15:25 522 76 18 9.86 / 06:05 16:24:02
Run 26.3k 00:20:41 10:36:08 506 77 18 9.82 / 06:06 06:18:04
Run 28.4k 00:12:26 10:48:36 505 76 18 9.84 / 06:05 14:43:52
Run 31.5k 00:20:38 11:09:15 517 82 18 9.75 / 06:09 09:37:51
Run 33.5k 00:16:22 11:25:39 520 81 17 9.56 / 06:16 02:07:35
Run 36.8k 00:22:33 11:48:13 530 80 17 9.48 / 06:19 11:56:49
Run 38.9k 00:16:18 12:04:32 560 82 17 9.37 / 06:24 19:03:08
Run 00:18:23 12:22:57 537 80 17 9.46 / 06:20 07:04:53