Ironman South Africa (2016)
Andrew ROBERTSON (#455)
Finished
GUN TIME:
10:58:15
Place
256
OF
1567
Male
230
OF
1326
40-44
50
OF
305
Swim 01:17:54 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:17:54 | 01:17:54 | 713 | 630 | 159 | 2.92 / 20:30 | 01:18:24 |
T1 00:08:37 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:37 | 01:26:33 | 1060 | 896 | 205 | - / - | 00:33:43 |
Cycle 05:34:29 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:14:09 | 02:41:25 | 365 | 344 | 83 | 34.46 / 01:44 | 21:28:35 |
| Bike 47k | 00:08:37 | 02:50:04 | 379 | 357 | 89 | 33.77 / 01:46 | 13:17:14 |
| Bike 90k | 01:16:58 | 04:07:04 | 329 | 312 | 78 | 33.64 / 01:47 | 06:14:14 |
| Bike 133k | 01:18:43 | 05:25:49 | 316 | 297 | 71 | 33.35 / 01:47 | 20:02:59 |
| Bike 137k | 00:11:00 | 05:36:50 | 337 | 314 | 74 | 32.84 / 01:49 | 12:17:20 |
| Bike | 01:24:12 | 07:01:03 | 300 | 280 | 65 | 32.28 / 01:51 | 06:34:53 |
T2 00:05:18 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:18 | 07:06:23 | 477 | 406 | 92 | - / - | 21:20:13 |
Run 03:51:49 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:09 | 07:17:34 | 330 | 289 | 69 | 10.75 / 05:34 | 04:28:04 |
| Run 5.3k | 00:17:03 | 07:34:39 | 305 | 273 | 64 | 11.26 / 05:19 | 21:21:49 |
| Run 7.4k | 00:09:51 | 07:44:32 | 287 | 255 | 58 | 11.64 / 05:09 | 20:21:42 |
| Run 10.5k | 00:15:28 | 08:00:01 | 259 | 230 | 51 | 11.74 / 05:06 | 14:07:11 |
| Run 12.5k | 00:11:44 | 08:11:47 | 228 | 201 | 44 | 11.47 / 05:13 | 12:08:57 |
| Run 15.8k | 00:17:01 | 08:28:50 | 218 | 193 | 42 | 11.5 / 05:13 | 18:22:40 |
| Run 17.9k | 00:10:04 | 08:38:55 | 214 | 190 | 42 | 11.6 / 05:10 | 07:46:05 |
| Run 21k | 00:16:17 | 08:55:14 | 205 | 181 | 40 | 11.57 / 05:10 | 15:22:24 |
| Run 23k | 00:12:40 | 09:07:56 | 198 | 173 | 40 | 11.35 / 05:17 | 02:31:46 |
| Run 26.3k | 00:18:42 | 09:26:39 | 194 | 169 | 38 | 11.25 / 05:19 | 01:13:49 |
| Run 28.4k | 00:10:50 | 09:37:30 | 197 | 172 | 38 | 11.27 / 05:19 | 16:08:00 |
| Run 31.5k | 00:17:08 | 09:54:40 | 191 | 167 | 38 | 11.23 / 05:20 | 16:21:50 |
| Run 33.5k | 00:12:51 | 10:07:32 | 187 | 161 | 38 | 11.09 / 05:24 | 18:14:42 |
| Run 36.8k | 00:19:02 | 10:26:35 | 192 | 164 | 38 | 11.02 / 05:26 | 20:00:25 |
| Run 38.9k | 00:11:30 | 10:38:07 | 198 | 167 | 37 | 11.02 / 05:26 | 02:25:17 |
| Run | 00:20:06 | 10:58:14 | 217 | 184 | 39 | 10.92 / 05:29 | 21:15:24 |
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