Ironman South Africa (2016)
Jentjie STRECKER (#471)
Finished
GUN TIME:
15:35:28
Place
1467
OF
1567
Female
219
OF
241
45-49
26
OF
30
Swim 01:31:53 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:31:53 | 01:31:53 | 1305 | 185 | 21 | 2.48 / 24:11 | 08:21:25 |
T1 00:10:49 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:49 | 01:42:43 | 1320 | 213 | 24 | - / - | 16:02:15 |
Cycle 07:48:14 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:45:28 | 03:28:50 | 1548 | 235 | 28 | 24.31 / 02:28 | 13:25:02 |
| Bike 47k | 00:14:30 | 03:43:21 | 1554 | 236 | 28 | 23.38 / 02:33 | 15:36:13 |
| Bike 90k | 01:54:13 | 05:37:35 | 1552 | 236 | 28 | 22.99 / 02:36 | 04:17:07 |
| Bike 133k | 01:42:56 | 07:20:32 | 1539 | 233 | 28 | 23.62 / 02:32 | 15:10:04 |
| Bike 137k | 00:17:26 | 07:38:00 | 1543 | 234 | 28 | 23.13 / 02:35 | 00:24:12 |
| Bike | 01:52:57 | 09:30:59 | 1511 | 228 | 28 | 23.06 / 02:36 | 09:43:51 |
T2 00:13:33 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:33 | 09:44:33 | 1416 | 225 | 28 | - / - | 16:44:05 |
Run 05:50:52 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:36 | 10:00:11 | 1269 | 188 | 21 | 7.68 / 07:48 | 13:49:43 |
| Run 5.3k | 00:23:51 | 10:24:03 | 1298 | 201 | 23 | 8.05 / 07:26 | 16:16:55 |
| Run 7.4k | 00:13:40 | 10:37:45 | 1284 | 199 | 23 | 8.35 / 07:11 | 12:23:57 |
| Run 10.5k | 00:21:10 | 10:58:56 | 1236 | 191 | 21 | 8.47 / 07:04 | 00:21:48 |
| Run 12.5k | 00:17:18 | 11:16:16 | 1218 | 191 | 22 | 8.17 / 07:20 | 05:55:48 |
| Run 15.8k | 00:24:43 | 11:41:01 | 1204 | 186 | 23 | 8.14 / 07:22 | 18:07:13 |
| Run 17.9k | 00:24:53 | 12:05:56 | 1374 | 217 | 26 | 7.59 / 07:53 | 08:02:07 |
| Run 21k | 00:14:55 | 12:20:52 | 1218 | 193 | 24 | 8.06 / 07:26 | 13:27:04 |
| Run 23k | 00:20:56 | 12:41:50 | 1238 | 193 | 24 | 7.78 / 07:42 | 19:18:02 |
| Run 26.3k | 00:31:11 | 13:13:03 | 1292 | 203 | 24 | 7.56 / 07:55 | 21:32:35 |
| Run 28.4k | 00:18:28 | 13:31:32 | 1306 | 204 | 24 | 7.5 / 07:59 | 01:04:24 |
| Run 31.5k | 00:28:31 | 14:00:05 | 1342 | 208 | 25 | 7.39 / 08:06 | 21:32:57 |
| Run 33.5k | 00:21:38 | 14:21:44 | 1350 | 208 | 24 | 7.25 / 08:16 | 04:17:56 |
| Run 36.8k | 00:30:54 | 14:52:39 | 1355 | 210 | 25 | 7.16 / 08:22 | 08:25:31 |
| Run 38.9k | 00:17:40 | 15:10:21 | 1356 | 209 | 25 | 7.16 / 08:22 | 00:49:52 |
| Run | 00:25:05 | 15:35:27 | 1326 | 204 | 24 | 7.21 / 08:18 | 15:24:59 |
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