10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Nicholas TAYLOR (#475)
Finished
GUN TIME:  12:12:20
Place
619  OF 1567
Male
547  OF 1326
25-29
43  OF 93

Swim 01:22:08 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:22:08 01:22:08 921 809 65 2.77 / 21:37 04:23:00

T1 00:06:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:43 01:28:52 743 629 59 - / - 05:29:44

Cycle 06:10:04 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:18:25 02:47:53 637 594 45 32.65 / 01:50 00:35:26
Bike 47k 00:08:37 02:56:32 614 572 44 32.17 / 01:51 05:10:44
Bike 90k 01:21:16 04:17:50 567 527 41 31.96 / 01:52 23:58:42
Bike 133k 01:24:47 05:42:39 576 536 40 31.44 / 01:54 17:50:11
Bike 137k 00:11:59 05:54:40 597 554 44 30.92 / 01:56 11:15:32
Bike 01:44:16 07:38:58 744 678 51 29.18 / 02:03 18:23:10

T2 00:05:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:16 07:44:15 472 402 39 - / - 05:35:07

Run 04:28:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:12:40 07:56:56 712 614 52 9.47 / 06:20 03:11:08
Run 5.3k 00:18:10 08:15:07 555 485 36 10.3 / 05:49 16:42:39
Run 7.4k 00:10:39 08:25:48 522 456 34 10.69 / 05:36 16:23:20
Run 10.5k 00:17:49 08:43:38 535 464 33 10.6 / 05:39 04:34:31
Run 12.5k 00:13:41 08:57:21 492 430 31 10.26 / 05:50 22:28:13
Run 15.8k 00:19:38 09:17:01 484 419 31 10.22 / 05:52 01:24:33
Run 17.9k 00:11:26 09:28:28 481 416 31 10.3 / 05:49 06:49:20
Run 21k 00:19:06 09:47:36 488 422 31 10.21 / 05:52 01:21:48
Run 23k 00:14:47 10:02:25 476 410 31 9.98 / 06:00 12:29:57
Run 26.3k 00:20:49 10:23:15 472 406 29 9.92 / 06:02 14:27:27
Run 28.4k 00:12:30 10:35:47 465 400 27 9.93 / 06:02 03:53:19
Run 31.5k 00:22:07 10:57:55 516 435 30 9.75 / 06:08 10:58:47
Run 33.5k 00:17:03 11:14:59 530 448 30 9.53 / 06:17 14:19:11
Run 36.8k 00:23:42 11:38:43 546 464 30 9.41 / 06:22 22:46:15
Run 38.9k 00:11:40 11:50:24 531 452 29 9.48 / 06:19 11:07:56
Run 00:21:53 12:12:19 544 463 30 9.44 / 06:21 11:26:31