Ironman South Africa (2016)
Andrew THORBURN (#477)
Finished
GUN TIME:
12:41:47
Place
771
OF
1567
Male
680
OF
1326
40-44
169
OF
305
Swim 01:14:01 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:01 | 01:14:01 | 543 | 480 | 112 | 3.07 / 19:28 | 06:27:10 |
T1 00:06:26 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:26 | 01:20:29 | 682 | 578 | 133 | - / - | 08:53:38 |
Cycle 06:18:24 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:19:51 | 02:40:54 | 735 | 684 | 179 | 32.09 / 01:52 | 07:04:03 |
| Bike 47k | 00:09:02 | 02:49:57 | 717 | 665 | 170 | 31.52 / 01:54 | 04:06:26 |
| Bike 90k | 01:26:43 | 04:16:41 | 765 | 701 | 173 | 30.64 / 01:57 | 13:56:30 |
| Bike 133k | 01:30:11 | 05:46:54 | 830 | 757 | 183 | 29.95 / 02:00 | 03:46:43 |
| Bike 137k | 00:12:10 | 05:59:05 | 847 | 769 | 186 | 29.5 / 02:02 | 10:38:54 |
| Bike | 01:39:48 | 07:38:54 | 858 | 777 | 187 | 28.54 / 02:06 | 19:12:03 |
T2 00:10:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:53 | 07:49:48 | 1243 | 1049 | 235 | - / - | 00:49:37 |
Run 04:51:56 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:00 | 08:04:50 | 1188 | 1011 | 242 | 7.99 / 07:30 | 02:51:19 |
| Run 5.3k | 00:21:18 | 08:26:10 | 1079 | 925 | 225 | 8.75 / 06:51 | 09:19:19 |
| Run 7.4k | 00:12:50 | 08:39:01 | 1075 | 918 | 221 | 9.02 / 06:38 | 23:35:30 |
| Run 10.5k | 00:21:21 | 09:00:24 | 1088 | 930 | 223 | 8.92 / 06:43 | 04:56:52 |
| Run 12.5k | 00:17:23 | 09:17:48 | 1081 | 924 | 226 | 8.52 / 07:02 | 23:57:37 |
| Run 15.8k | 00:22:38 | 09:40:27 | 1035 | 880 | 218 | 8.56 / 07:00 | 09:40:16 |
| Run 17.9k | 00:11:33 | 09:52:02 | 973 | 825 | 203 | 8.78 / 06:49 | 19:48:31 |
| Run 21k | 00:21:18 | 10:13:21 | 959 | 814 | 203 | 8.77 / 06:50 | 10:33:10 |
| Run 23k | 00:16:21 | 10:29:43 | 937 | 793 | 198 | 8.63 / 06:57 | 19:19:32 |
| Run 26.3k | 00:24:11 | 10:53:56 | 938 | 793 | 199 | 8.57 / 07:00 | 02:33:45 |
| Run 28.4k | 00:12:17 | 11:06:14 | 898 | 760 | 193 | 8.67 / 06:54 | 23:52:43 |
| Run 31.5k | 00:20:50 | 11:27:06 | 886 | 749 | 192 | 8.69 / 06:53 | 22:13:35 |
| Run 33.5k | 00:16:04 | 11:43:11 | 853 | 723 | 183 | 8.61 / 06:57 | 14:46:20 |
| Run 36.8k | 00:23:07 | 12:06:19 | 824 | 697 | 177 | 8.6 / 06:58 | 13:26:08 |
| Run 38.9k | 00:12:45 | 12:19:06 | 788 | 668 | 171 | 8.66 / 06:55 | 00:32:15 |
| Run | 00:22:38 | 12:41:46 | 796 | 674 | 173 | 8.67 / 06:55 | 05:14:55 |
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