10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jason THORESEN (#478)
Finished
GUN TIME:  12:10:43
Place
613  OF 1567
Male
541  OF 1326
25-29
41  OF 93

Swim 01:07:31 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:07:31 01:07:31 251 223 28 3.37 / 17:46 10:08:32

T1 00:04:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:29 01:12:02 323 269 30 - / - 14:43:03

Cycle 06:03:01 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:18:34 02:31:10 648 603 46 32.6 / 01:50 22:48:51
Bike 47k 00:09:08 02:40:19 645 600 47 31.94 / 01:52 23:08:00
Bike 90k 01:22:58 04:03:19 628 586 45 31.52 / 01:54 22:31:00
Bike 133k 01:27:32 05:30:53 664 614 48 30.83 / 01:56 08:55:14
Bike 137k 00:10:40 05:41:35 657 606 48 30.49 / 01:58 13:29:16
Bike 01:33:28 07:15:04 650 597 44 29.75 / 02:01 14:39:25

T2 00:04:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:35 07:19:41 348 298 31 - / - 01:14:01

Run 04:51:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:12:07 07:31:49 553 484 38 9.9 / 06:03 07:59:30
Run 5.3k 00:19:23 07:51:14 633 551 44 10.08 / 05:56 19:52:14
Run 7.4k 00:10:41 08:01:56 589 511 37 10.51 / 05:42 04:36:16
Run 10.5k 00:17:34 08:19:31 565 489 37 10.53 / 05:41 14:30:32
Run 12.5k 00:16:00 08:35:33 625 536 36 9.88 / 06:04 18:59:53
Run 15.8k 00:22:46 08:58:20 684 584 40 9.61 / 06:14 03:16:01
Run 17.9k 00:13:29 09:11:50 704 600 44 9.57 / 06:15 15:36:11
Run 21k 00:21:19 09:33:11 721 615 44 9.43 / 06:21 08:20:52
Run 23k 00:18:53 09:52:05 769 652 49 9.05 / 06:37 12:33:06
Run 26.3k 00:24:39 10:16:46 802 681 50 8.91 / 06:43 11:17:47
Run 28.4k 00:13:57 10:30:45 797 675 51 8.91 / 06:43 22:51:45
Run 31.5k 00:23:22 10:54:08 823 696 51 8.81 / 06:48 16:28:29
Run 33.5k 00:17:56 11:12:06 831 701 50 8.64 / 06:56 20:46:26
Run 36.8k 00:25:17 11:37:24 845 714 49 8.56 / 07:00 14:15:05
Run 38.9k 00:13:47 11:51:13 820 692 49 8.59 / 06:58 06:35:33
Run 00:19:28 12:10:42 791 670 47 8.7 / 06:53 15:48:23