Ironman South Africa (2016)
Claire WINTERTON (#484)
Finished
GUN TIME:
12:41:47
Place
770
OF
1567
Female
91
OF
241
35-39
17
OF
45
Swim 01:16:44 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:44 | 01:16:44 | 672 | 75 | 13 | 2.97 / 20:11 | 14:39:19 |
T1 00:07:08 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 01:23:53 | 805 | 123 | 23 | - / - | 22:09:48 |
Cycle 06:22:11 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:26:28 | 02:51:04 | 1179 | 128 | 26 | 29.59 / 02:01 | 08:03:39 |
| Bike 47k | 00:10:17 | 03:01:22 | 1164 | 125 | 24 | 28.93 / 02:04 | 06:27:17 |
| Bike 90k | 01:32:23 | 04:33:46 | 1128 | 122 | 24 | 28.44 / 02:06 | 12:46:22 |
| Bike 133k | 01:27:12 | 06:01:00 | 1020 | 109 | 21 | 28.79 / 02:05 | 00:20:16 |
| Bike 137k | 00:10:21 | 06:11:23 | 999 | 107 | 21 | 28.59 / 02:05 | 14:20:39 |
| Bike | 01:34:41 | 07:46:06 | 909 | 89 | 18 | 28.25 / 02:07 | 11:48:41 |
T2 00:05:03 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 07:51:10 | 437 | 64 | 9 | - / - | 20:33:46 |
Run 04:50:35 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:54 | 08:05:06 | 988 | 143 | 29 | 8.62 / 06:57 | 13:17:41 |
| Run 5.3k | 00:21:14 | 08:26:22 | 969 | 140 | 29 | 9.03 / 06:38 | 17:05:37 |
| Run 7.4k | 00:12:04 | 08:38:27 | 946 | 137 | 26 | 9.39 / 06:23 | 18:24:22 |
| Run 10.5k | 00:19:44 | 08:58:12 | 920 | 134 | 26 | 9.39 / 06:22 | 04:37:28 |
| Run 12.5k | 00:16:00 | 09:14:14 | 897 | 136 | 26 | 9.02 / 06:38 | 13:03:30 |
| Run 15.8k | 00:22:57 | 09:37:12 | 892 | 134 | 24 | 8.94 / 06:42 | 18:59:48 |
| Run 17.9k | 00:12:50 | 09:50:04 | 877 | 133 | 24 | 9.03 / 06:38 | 18:59:20 |
| Run 21k | 00:21:07 | 10:11:13 | 878 | 133 | 24 | 8.99 / 06:40 | 06:57:08 |
| Run 23k | 00:15:54 | 10:27:08 | 848 | 131 | 23 | 8.84 / 06:46 | 08:29:44 |
| Run 26.3k | 00:22:28 | 10:49:37 | 826 | 127 | 23 | 8.84 / 06:47 | 06:22:13 |
| Run 28.4k | 00:12:54 | 11:02:33 | 802 | 124 | 23 | 8.9 / 06:44 | 10:31:48 |
| Run 31.5k | 00:21:31 | 11:24:05 | 797 | 123 | 22 | 8.87 / 06:45 | 19:23:20 |
| Run 33.5k | 00:16:47 | 11:40:53 | 785 | 122 | 22 | 8.75 / 06:51 | 07:00:09 |
| Run 36.8k | 00:23:48 | 12:04:42 | 775 | 119 | 21 | 8.7 / 06:53 | 15:03:58 |
| Run 38.9k | 00:13:41 | 12:18:25 | 768 | 119 | 21 | 8.73 / 06:52 | 18:21:00 |
| Run | 00:23:20 | 12:41:46 | 783 | 121 | 21 | 8.71 / 06:53 | 07:57:42 |
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