10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Ryan FERREIRA (#502)
Finished
GUN TIME:  13:56:51
Place
1156  OF 1567
Male
998  OF 1326
40-44
237  OF 305

Swim 01:16:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:16:56 01:16:56 681 604 151 2.96 / 20:14 10:45:51

T1 00:06:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:34 01:23:32 715 606 140 - / - 20:59:07

Cycle 06:32:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:22:25 02:46:33 923 837 209 31.08 / 01:55 08:28:48
Bike 47k 00:09:20 02:55:55 900 816 205 30.53 / 01:57 03:11:30
Bike 90k 01:39:06 04:35:02 1161 1034 246 28.2 / 02:07 12:23:57
Bike 133k 01:28:36 06:03:39 1063 946 228 28.48 / 02:06 17:49:15
Bike 137k 00:14:38 06:18:19 1093 971 234 27.88 / 02:09 21:07:14
Bike 01:37:51 07:56:12 1018 911 218 27.5 / 02:10 05:11:47

T2 00:08:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:29 08:04:42 974 828 188 - / - 01:40:17

Run 05:52:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:17:30 08:22:13 1455 1231 287 6.85 / 08:45 08:37:48
Run 5.3k 00:25:44 08:47:59 1452 1224 287 7.34 / 08:09 21:56:54
Run 7.4k 00:15:20 09:03:21 1455 1227 288 7.57 / 07:55 07:12:16
Run 10.5k 00:23:23 09:26:45 1428 1205 282 7.67 / 07:48 23:55:41
Run 12.5k 00:20:14 09:47:00 1436 1208 283 7.33 / 08:10 20:32:36
Run 15.8k 00:25:26 10:12:28 1403 1180 276 7.42 / 08:05 12:04:43
Run 17.9k 00:16:11 10:28:41 1404 1181 277 7.46 / 08:02 21:17:36
Run 21k 00:24:24 10:53:06 1394 1173 273 7.48 / 08:01 03:02:01
Run 23k 00:19:08 11:12:15 1381 1164 272 7.35 / 08:09 08:07:51
Run 26.3k 00:26:30 11:38:47 1362 1147 267 7.37 / 08:08 14:54:22
Run 28.4k 00:18:58 11:57:46 1381 1164 276 7.31 / 08:12 18:50:01
Run 31.5k 00:23:00 12:20:48 1352 1143 269 7.38 / 08:07 03:29:43
Run 33.5k 00:19:39 12:40:28 1339 1134 267 7.28 / 08:13 07:42:44
Run 36.8k 00:29:35 13:10:05 1333 1131 267 7.23 / 08:17 22:32:20
Run 38.9k 00:18:22 13:28:28 1340 1135 268 7.2 / 08:19 15:44:03
Run 00:28:20 13:56:50 1333 1128 268 7.19 / 08:20 04:55:45