10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jason RADEMAN (#504)
Finished
GUN TIME:  10:52:06
Place
233  OF 1567
Male
208  OF 1326
30-34
36  OF 213

Swim 01:19:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:19:10 01:19:10 782 693 106 2.87 / 20:50 05:39:34

T1 00:04:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 01:23:55 368 306 54 - / - 11:44:18

Cycle 05:44:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:16:11 02:40:39 487 455 75 33.62 / 01:47 20:01:03
Bike 47k 00:08:38 02:49:19 478 447 73 33.02 / 01:49 00:36:23
Bike 90k 01:20:37 04:09:57 471 439 72 32.52 / 01:50 11:17:01
Bike 133k 01:21:51 05:31:50 456 423 68 32.18 / 01:51 23:18:53
Bike 137k 00:09:38 05:41:29 452 419 66 31.91 / 01:52 07:28:33
Bike 01:26:34 07:08:05 404 373 57 31.38 / 01:54 15:55:09

T2 00:04:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:17 07:12:23 309 261 44 - / - 23:39:27

Run 03:39:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:10:30 07:22:55 201 175 29 11.41 / 05:15 14:09:58
Run 5.3k 00:15:48 07:38:44 171 153 28 12.07 / 04:58 10:02:28
Run 7.4k 00:09:27 07:48:12 171 153 28 12.4 / 04:50 00:55:16
Run 10.5k 00:16:03 08:04:16 206 184 32 12.14 / 04:56 19:11:20
Run 12.5k 00:12:19 08:16:37 205 181 34 11.68 / 05:08 05:33:40
Run 15.8k 00:16:53 08:33:31 194 171 32 11.68 / 05:08 05:13:55
Run 17.9k 00:09:42 08:43:14 182 161 30 11.82 / 05:04 14:43:38
Run 21k 00:15:16 08:58:32 166 147 27 11.87 / 05:03 02:12:16
Run 23k 00:12:39 09:11:13 165 144 29 11.61 / 05:09 14:11:36
Run 26.3k 00:17:41 09:28:56 158 137 27 11.55 / 05:11 05:59:19
Run 28.4k 00:09:54 09:38:51 151 131 27 11.63 / 05:09 12:52:34
Run 31.5k 00:16:02 09:54:55 148 128 25 11.63 / 05:09 15:31:58
Run 33.5k 00:12:12 10:07:08 141 121 24 11.5 / 05:12 13:27:32
Run 36.8k 00:17:05 10:24:14 135 116 23 11.51 / 05:12 11:57:58
Run 38.9k 00:10:17 10:34:32 130 112 22 11.54 / 05:11 03:41:36
Run 00:17:31 10:52:05 130 113 23 11.52 / 05:12 09:12:28