Ironman South Africa (2016)
Flavio AGUILERA (#522)
Finished
GUN TIME:
14:58:31
Place
1365
OF
1567
Male
1167
OF
1326
60-64
19
OF
27
Swim 01:31:06 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:31:06 | 01:31:06 | 1277 | 1097 | 18 | 2.5 / 23:58 | 14:06:31 |
T1 00:08:00 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 01:39:08 | 966 | 822 | 13 | - / - | 19:04:32 |
Cycle 07:35:40 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:38:13 | 03:17:58 | 1501 | 1285 | 26 | 26.1 / 02:17 | 00:40:02 |
| Bike 47k | 00:13:41 | 03:31:41 | 1512 | 1288 | 26 | 25.05 / 02:23 | 12:57:05 |
| Bike 90k | 01:46:55 | 05:18:37 | 1494 | 1277 | 26 | 24.6 / 02:26 | 09:47:22 |
| Bike 133k | 01:44:01 | 07:02:40 | 1472 | 1262 | 26 | 24.66 / 02:25 | 15:18:04 |
| Bike 137k | 00:15:32 | 07:18:13 | 1482 | 1266 | 26 | 24.24 / 02:28 | 03:43:37 |
| Bike | 01:56:35 | 09:14:49 | 1470 | 1257 | 25 | 23.7 / 02:31 | 15:06:53 |
T2 00:06:05 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:05 | 09:20:55 | 589 | 502 | 5 | - / - | 21:06:20 |
Run 05:37:33 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:17 | 09:35:14 | 1061 | 910 | 11 | 8.39 / 07:08 | 01:23:58 |
| Run 5.3k | 00:22:53 | 09:58:09 | 1143 | 972 | 12 | 8.54 / 07:01 | 00:46:53 |
| Run 7.4k | 00:13:44 | 10:11:55 | 1182 | 1005 | 14 | 8.71 / 06:53 | 17:30:39 |
| Run 10.5k | 00:22:04 | 10:34:00 | 1190 | 1008 | 16 | 8.62 / 06:57 | 12:52:44 |
| Run 12.5k | 00:17:37 | 10:51:38 | 1183 | 1003 | 15 | 8.26 / 07:15 | 18:43:42 |
| Run 15.8k | 00:27:23 | 11:19:02 | 1248 | 1052 | 17 | 8.02 / 07:28 | 10:01:07 |
| Run 17.9k | 00:14:51 | 11:33:55 | 1226 | 1037 | 16 | 8.07 / 07:25 | 17:12:39 |
| Run 21k | 00:25:16 | 11:59:12 | 1251 | 1053 | 15 | 7.96 / 07:32 | 06:47:56 |
| Run 23k | 00:20:41 | 12:19:55 | 1266 | 1066 | 16 | 7.71 / 07:46 | 20:35:19 |
| Run 26.3k | 00:26:59 | 12:46:55 | 1258 | 1060 | 16 | 7.66 / 07:49 | 02:58:59 |
| Run 28.4k | 00:14:30 | 13:01:26 | 1226 | 1036 | 16 | 7.72 / 07:45 | 12:33:30 |
| Run 31.5k | 00:24:07 | 13:25:34 | 1228 | 1037 | 14 | 7.72 / 07:45 | 10:10:59 |
| Run 33.5k | 00:19:44 | 13:45:20 | 1222 | 1033 | 14 | 7.6 / 07:53 | 00:47:24 |
| Run 36.8k | 00:30:47 | 14:16:08 | 1242 | 1049 | 15 | 7.47 / 08:01 | 06:08:12 |
| Run 38.9k | 00:14:39 | 14:30:48 | 1226 | 1036 | 15 | 7.53 / 07:57 | 14:02:52 |
| Run | 00:27:40 | 14:58:30 | 1224 | 1035 | 15 | 7.5 / 07:59 | 12:17:14 |
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