10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Brett DEETLEFS (#524)
Finished
GUN TIME:  12:03:49
Place
571  OF 1567
Male
504  OF 1326
45-49
78  OF 238

Swim 01:23:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:23:49 01:23:49 1004 876 152 2.72 / 22:03 08:19:26

T1 00:05:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:47 01:29:37 558 474 68 - / - 08:25:15

Cycle 06:06:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:20:05 02:50:17 753 700 112 31.99 / 01:52 09:45:54
Bike 47k 00:08:54 02:59:12 720 668 108 31.48 / 01:54 09:54:50
Bike 90k 01:26:52 04:26:06 771 706 116 30.6 / 01:57 11:21:43
Bike 133k 01:23:23 05:49:30 695 639 103 30.7 / 01:57 12:45:08
Bike 137k 00:12:06 06:01:38 715 653 106 30.22 / 01:59 12:57:16
Bike 01:34:18 07:35:57 694 637 103 29.48 / 02:02 14:31:35

T2 00:04:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:48 07:40:47 387 328 46 - / - 14:36:25

Run 04:23:00 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:13:01 07:53:50 796 689 106 9.21 / 06:30 14:49:27
Run 5.3k 00:18:33 08:12:24 642 559 85 10.06 / 05:57 15:08:02
Run 7.4k 00:10:10 08:22:36 551 481 72 10.62 / 05:38 15:18:14
Run 10.5k 00:18:46 08:41:24 608 528 80 10.39 / 05:46 15:37:01
Run 12.5k 00:14:31 08:55:56 589 507 79 9.98 / 06:00 15:51:33
Run 15.8k 00:19:23 09:15:21 544 468 70 10.02 / 05:59 16:10:58
Run 17.9k 00:11:01 09:26:23 525 452 67 10.17 / 05:53 16:22:01
Run 21k 00:18:57 09:45:21 519 446 66 10.11 / 05:55 16:40:59
Run 23k 00:16:36 10:01:59 549 467 73 9.77 / 06:08 16:57:37
Run 26.3k 00:20:55 10:22:56 540 456 72 9.73 / 06:09 17:18:33
Run 28.4k 00:11:27 10:34:24 515 438 67 9.81 / 06:06 17:30:02
Run 31.5k 00:20:14 10:54:40 520 438 68 9.74 / 06:09 17:50:17
Run 33.5k 00:17:12 11:11:54 537 455 73 9.52 / 06:18 18:07:31
Run 36.8k 00:21:09 11:33:03 522 443 70 9.5 / 06:18 18:28:40
Run 38.9k 00:11:58 11:45:03 505 431 67 9.55 / 06:16 18:40:40
Run 00:18:44 12:03:48 493 419 66 9.62 / 06:13 18:59:26