10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Estelle VILJOEN (#531)
Finished
GUN TIME:  13:22:12
Place
984  OF 1567
Female
127  OF 241
55-59
5  OF 9

Swim 01:30:47 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 01:30:47 01:30:47 1266 179 7 2.51 / 23:53 06:15:10

T1 00:07:00 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:00 01:37:48 785 120 7 - / - 03:45:31

Cycle 07:15:17 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 43k 01:33:06 03:11:34 1410 184 6 27.52 / 02:10 00:55:56
Bike 47k 00:10:49 03:22:24 1394 183 6 26.96 / 02:13 02:10:06
Bike 90k 01:41:32 05:03:58 1388 184 6 26.19 / 02:17 22:15:00
Bike 133k 01:41:09 06:45:09 1378 182 6 25.96 / 02:18 11:49:31
Bike 137k 00:13:13 06:58:23 1370 181 6 25.64 / 02:20 15:49:25
Bike 01:54:43 08:53:07 1363 181 6 24.81 / 02:25 01:07:29

T2 00:07:06 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:06 09:00:14 775 115 6 - / - 14:37:57

Run 04:21:55 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2k 00:13:28 09:13:44 892 124 4 8.9 / 06:44 02:24:46
Run 5.3k 00:19:10 09:32:55 753 102 3 9.73 / 06:09 12:53:57
Run 7.4k 00:10:46 09:43:42 690 93 3 10.21 / 05:52 02:08:05
Run 10.5k 00:17:58 10:01:42 661 91 3 10.25 / 05:51 18:52:44
Run 12.5k 00:13:48 10:15:32 600 85 3 9.96 / 06:01 00:29:54
Run 15.8k 00:19:40 10:35:13 559 78 2 9.98 / 06:00 15:19:36
Run 17.9k 00:11:43 10:46:57 556 78 2 10.06 / 05:57 05:24:40
Run 21k 00:18:49 11:05:48 543 77 2 10.03 / 05:58 16:46:51
Run 23k 00:14:42 11:20:32 529 79 2 9.83 / 06:05 05:18:14
Run 26.3k 00:20:26 11:40:59 509 78 2 9.81 / 06:06 19:35:21
Run 28.4k 00:19:30 12:00:30 609 91 3 9.45 / 06:20 14:04:53
Run 31.5k 00:12:16 12:12:48 496 76 2 9.81 / 06:06 23:53:50
Run 33.5k 00:15:32 12:28:21 493 76 2 9.65 / 06:12 05:42:43
Run 36.8k 00:22:03 12:50:26 494 75 2 9.59 / 06:15 01:08:08
Run 38.9k 00:16:04 13:06:31 532 80 3 9.47 / 06:19 20:14:13
Run 00:15:39 13:22:11 481 70 2 9.66 / 06:12 22:33:14