10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Cornelius KRUGER (#551)
Finished
GUN TIME:  13:02:33
Place
890  OF 1567
Male
780  OF 1326
35-39
143  OF 239

Swim 01:17:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:17:06 01:17:06 689 612 107 2.95 / 20:17 00:49:32

T1 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 01:22:30 486 415 73 - / - 12:21:37

Cycle 06:03:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:21:32 02:44:47 877 798 144 31.36 / 01:54 01:13:53
Bike 47k 00:09:30 02:54:18 866 789 145 30.72 / 01:57 13:50:05
Bike 90k 01:25:00 04:19:20 783 718 134 30.54 / 01:57 13:05:06
Bike 133k 01:24:19 05:43:41 716 655 122 30.55 / 01:57 02:22:47
Bike 137k 00:09:57 05:53:39 693 635 119 30.31 / 01:58 02:26:05
Bike 01:32:05 07:25:45 653 599 109 29.73 / 02:01 11:58:12

T2 00:08:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:58 07:34:45 1045 884 158 - / - 07:03:51

Run 05:27:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:14:39 07:49:26 1130 967 173 8.18 / 07:19 04:21:52
Run 5.3k 00:23:44 08:13:12 1233 1046 190 8.27 / 07:15 08:25:38
Run 7.4k 00:14:50 08:28:03 1288 1089 196 8.33 / 07:12 08:20:30
Run 10.5k 00:23:37 08:51:42 1310 1107 200 8.18 / 07:19 22:24:09
Run 12.5k 00:22:44 09:14:28 1395 1175 213 7.52 / 07:58 13:03:34
Run 15.8k 00:25:44 09:40:13 1378 1160 210 7.55 / 07:56 16:12:40
Run 17.9k 00:14:51 09:55:06 1356 1145 209 7.65 / 07:50 13:54:12
Run 21k 00:23:17 10:18:24 1339 1127 207 7.7 / 07:47 13:34:10
Run 23k 00:17:52 10:36:18 1310 1102 201 7.6 / 07:53 01:35:24
Run 26.3k 00:25:00 11:01:19 1267 1069 196 7.63 / 07:51 05:27:06
Run 28.4k 00:16:24 11:17:45 1258 1061 194 7.64 / 07:51 06:46:51
Run 31.5k 00:23:21 11:41:07 1242 1049 193 7.67 / 07:49 03:26:53
Run 33.5k 00:17:56 11:59:04 1221 1032 187 7.6 / 07:53 23:31:30
Run 36.8k 00:25:02 12:24:07 1185 1001 182 7.63 / 07:51 15:29:53
Run 38.9k 00:13:41 12:37:49 1157 978 178 7.7 / 07:47 09:30:15
Run 00:24:42 13:02:32 1147 969 175 7.72 / 07:46 03:24:58