10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Ebrahim AL TAMIMI (#571)
Finished
GUN TIME:  10:57:55
Place
254  OF 1567
Male
228  OF 1326
25-29
16  OF 93

Swim 01:21:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:21:10 01:21:10 881 781 62 2.8 / 21:21 08:12:13

T1 00:05:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:44 01:26:56 544 461 46 - / - 01:31:19

Cycle 05:50:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:14:57 02:42:33 414 388 29 34.12 / 01:45 03:40:16
Bike 47k 00:08:15 02:50:50 393 370 29 33.62 / 01:47 16:25:13
Bike 90k 01:22:27 04:13:18 489 457 36 32.46 / 01:50 13:14:21
Bike 133k 01:21:45 05:35:04 459 426 31 32.16 / 01:51 17:39:27
Bike 137k 00:09:47 05:44:53 460 427 31 31.86 / 01:52 10:15:56
Bike 01:32:35 07:17:29 488 452 32 30.8 / 01:56 05:58:33

T2 00:06:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:22 07:23:53 647 553 50 - / - 07:54:56

Run 03:34:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:09:56 07:33:50 113 102 9 12.06 / 04:58 07:54:53
Run 5.3k 00:15:58 07:49:49 143 129 10 12.26 / 04:53 17:20:52
Run 7.4k 00:09:15 07:59:05 140 127 9 12.61 / 04:45 05:43:28
Run 10.5k 00:14:18 08:13:24 121 109 6 12.72 / 04:42 10:24:27
Run 12.5k 00:11:01 08:24:27 110 98 4 12.38 / 04:50 15:15:30
Run 15.8k 00:16:06 08:40:35 104 92 4 12.36 / 04:51 05:11:38
Run 17.9k 00:09:28 08:50:05 104 92 4 12.46 / 04:48 12:21:08
Run 21k 00:14:43 09:04:50 101 89 4 12.48 / 04:48 03:25:53
Run 23k 00:11:04 09:15:55 94 83 4 12.31 / 04:52 04:13:38
Run 26.3k 00:16:54 09:32:51 89 78 4 12.23 / 04:54 03:30:34
Run 28.4k 00:10:18 09:43:11 91 80 4 12.23 / 04:54 15:00:54
Run 31.5k 00:15:51 09:59:04 91 81 4 12.18 / 04:55 06:03:27
Run 33.5k 00:12:30 10:11:35 91 80 4 11.98 / 05:00 18:49:18
Run 36.8k 00:17:54 10:29:30 95 83 5 11.89 / 05:02 21:57:13
Run 38.9k 00:10:17 10:39:49 96 84 6 11.91 / 05:02 15:54:12
Run 00:18:04 10:57:54 98 86 6 11.83 / 05:04 19:22:17