10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Michael BORNMAN (#579)
Finished
GUN TIME:  11:43:03
Place
481  OF 1567
Male
427  OF 1326
25-29
31  OF 93

Swim 01:07:14 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:07:14 01:07:14 240 214 26 3.39 / 17:41 14:11:10

T1 00:03:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:56 01:11:11 217 176 21 - / - 20:41:47

Cycle 05:57:31 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:18:57 02:30:42 676 630 48 32.45 / 01:50 15:14:38
Bike 47k 00:08:41 02:39:24 637 593 46 31.97 / 01:52 11:10:00
Bike 90k 01:22:23 04:01:49 608 567 44 31.65 / 01:53 15:52:25
Bike 133k 01:23:39 05:25:29 584 542 41 31.38 / 01:54 04:59:26
Bike 137k 00:09:35 05:35:06 569 527 40 31.14 / 01:55 11:05:42
Bike 01:33:36 07:08:44 578 536 40 30.2 / 01:59 04:19:20

T2 00:04:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:03 07:12:49 256 218 19 - / - 20:03:25

Run 04:30:11 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:11:43 07:24:34 448 395 30 10.22 / 05:51 12:35:10
Run 5.3k 00:19:17 07:43:52 575 499 37 10.24 / 05:51 17:41:08
Run 7.4k 00:11:18 07:55:11 605 524 39 10.48 / 05:43 05:12:27
Run 10.5k 00:18:34 08:13:46 632 548 41 10.33 / 05:48 07:47:43
Run 12.5k 00:14:45 08:28:33 619 531 35 9.9 / 06:03 14:59:09
Run 15.8k 00:21:13 08:49:47 625 531 35 9.77 / 06:08 12:50:23
Run 17.9k 00:11:54 09:01:43 611 518 35 9.86 / 06:04 21:08:59
Run 21k 00:20:08 09:21:53 620 528 37 9.76 / 06:08 01:59:09
Run 23k 00:15:39 09:37:33 611 520 35 9.53 / 06:17 12:38:09
Run 26.3k 00:21:32 09:59:07 601 510 34 9.48 / 06:19 03:29:43
Run 28.4k 00:12:25 10:11:33 588 502 34 9.53 / 06:17 21:48:50
Run 31.5k 00:20:35 10:32:10 584 497 34 9.48 / 06:19 13:29:26
Run 33.5k 00:15:25 10:47:37 577 491 34 9.35 / 06:24 04:01:33
Run 36.8k 00:20:47 11:08:26 558 475 32 9.37 / 06:24 13:39:02
Run 38.9k 00:12:40 11:21:07 552 471 30 9.4 / 06:22 01:45:04
Run 00:21:53 11:43:02 564 482 33 9.37 / 06:24 23:26:58