Ironman South Africa (2016)
Daniel BRINK (#581)
Finished
GUN TIME:
13:41:33
Place
1077
OF
1567
Male
935
OF
1326
25-29
71
OF
93
Swim 01:16:42 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:42 | 01:16:42 | 671 | 597 | 55 | 2.97 / 20:11 | 09:31:21 |
T1 00:07:17 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:17 | 01:24:01 | 839 | 712 | 67 | - / - | 03:18:39 |
Cycle 06:34:58 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:52 | 02:45:32 | 812 | 741 | 54 | 31.65 / 01:53 | 23:56:50 |
| Bike 47k | 00:09:27 | 02:55:00 | 811 | 740 | 55 | 30.99 / 01:56 | 06:32:59 |
| Bike 90k | 01:28:57 | 04:23:59 | 883 | 802 | 59 | 30 / 01:59 | 17:15:17 |
| Bike 133k | 01:33:53 | 05:57:53 | 971 | 873 | 66 | 29.13 / 02:03 | 18:55:52 |
| Bike 137k | 00:13:13 | 06:11:08 | 987 | 886 | 68 | 28.63 / 02:05 | 05:42:26 |
| Bike | 01:47:51 | 07:59:00 | 1050 | 934 | 71 | 27.34 / 02:11 | 07:53:39 |
T2 00:09:06 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:06 | 08:08:08 | 1059 | 896 | 77 | - / - | 06:39:26 |
Run 05:33:23 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:16:18 | 08:24:28 | 1356 | 1149 | 82 | 7.35 / 08:09 | 13:05:46 |
| Run 5.3k | 00:22:52 | 08:47:21 | 1281 | 1086 | 81 | 8.11 / 07:23 | 02:18:40 |
| Run 7.4k | 00:13:08 | 09:00:31 | 1248 | 1060 | 81 | 8.47 / 07:04 | 10:58:29 |
| Run 10.5k | 00:21:23 | 09:21:55 | 1223 | 1035 | 79 | 8.54 / 07:01 | 16:53:13 |
| Run 12.5k | 00:17:38 | 09:39:34 | 1209 | 1020 | 78 | 8.2 / 07:18 | 04:37:33 |
| Run 15.8k | 00:24:31 | 10:04:06 | 1194 | 1011 | 76 | 8.17 / 07:20 | 20:55:25 |
| Run 17.9k | 00:13:56 | 10:18:04 | 1167 | 987 | 73 | 8.26 / 07:15 | 05:22:43 |
| Run 21k | 00:23:03 | 10:41:09 | 1161 | 984 | 74 | 8.23 / 07:17 | 17:32:27 |
| Run 23k | 00:18:36 | 10:59:46 | 1158 | 982 | 74 | 8.04 / 07:27 | 07:07:45 |
| Run 26.3k | 00:27:43 | 11:27:31 | 1174 | 994 | 75 | 7.91 / 07:34 | 18:28:50 |
| Run 28.4k | 00:15:37 | 11:43:10 | 1161 | 983 | 75 | 7.92 / 07:34 | 13:11:09 |
| Run 31.5k | 00:24:23 | 12:07:35 | 1165 | 988 | 72 | 7.89 / 07:36 | 18:45:33 |
| Run 33.5k | 00:19:53 | 12:27:29 | 1169 | 990 | 72 | 7.75 / 07:44 | 20:55:27 |
| Run 36.8k | 00:29:16 | 12:56:46 | 1177 | 994 | 72 | 7.65 / 07:50 | 19:41:24 |
| Run 38.9k | 00:16:44 | 13:13:31 | 1184 | 999 | 71 | 7.64 / 07:51 | 22:44:49 |
| Run | 00:27:59 | 13:41:32 | 1186 | 1002 | 72 | 7.59 / 07:54 | 17:46:10 |
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