10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Renaldo OGLE (#617)
Finished
GUN TIME:  12:11:05
Place
615  OF 1567
Male
543  OF 1326
25-29
42  OF 93

Swim 01:14:02 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:14:02 01:14:02 544 481 46 3.07 / 19:29 21:20:33

T1 00:04:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:46 01:18:49 380 318 32 - / - 21:35:20

Cycle 05:52:15 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:16:00 02:35:22 473 442 33 33.71 / 01:46 16:58:33
Bike 47k 00:08:44 02:44:08 476 445 34 33.06 / 01:48 17:43:58
Bike 90k 01:20:35 04:04:44 466 434 33 32.54 / 01:50 13:17:55
Bike 133k 01:24:35 05:29:20 518 482 35 31.85 / 01:53 17:29:11
Bike 137k 00:09:47 05:39:08 507 471 33 31.57 / 01:54 01:08:59
Bike 01:31:56 07:11:06 510 474 36 30.65 / 01:57 08:40:57

T2 00:04:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:19 07:15:26 313 265 24 - / - 06:11:57

Run 04:55:36 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:12:00 07:27:28 522 458 37 9.99 / 06:00 04:20:39
Run 5.3k 00:19:03 07:46:33 584 508 39 10.22 / 05:51 19:59:43
Run 7.4k 00:11:25 07:57:59 614 532 41 10.44 / 05:44 08:17:49
Run 10.5k 00:18:15 08:16:16 622 540 40 10.36 / 05:47 22:16:06
Run 12.5k 00:15:37 08:31:54 651 559 38 9.81 / 06:06 20:55:04
Run 15.8k 00:22:41 08:54:37 703 600 43 9.56 / 06:16 03:31:07
Run 17.9k 00:13:23 09:08:01 716 609 46 9.54 / 06:17 05:17:52
Run 21k 00:25:31 09:33:33 824 698 53 9.12 / 06:34 16:10:04
Run 23k 00:19:13 09:52:48 877 741 55 8.77 / 06:50 11:55:58
Run 26.3k 00:24:26 10:17:15 888 749 55 8.68 / 06:54 19:07:06
Run 28.4k 00:13:28 10:30:44 874 738 55 8.72 / 06:52 22:27:15
Run 31.5k 00:22:38 10:53:24 893 754 53 8.67 / 06:55 05:36:34
Run 33.5k 00:18:26 11:11:51 897 759 53 8.5 / 07:03 21:48:21
Run 36.8k 00:24:10 11:36:03 892 755 53 8.47 / 07:04 20:12:33
Run 38.9k 00:13:30 11:49:34 869 736 51 8.51 / 07:02 11:59:24
Run 00:21:29 12:11:04 845 717 51 8.56 / 07:00 16:47:35