10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Dwayne POWELL (#623)
Finished
GUN TIME:  12:25:21
Place
678  OF 1567
Male
603  OF 1326
25-29
48  OF 93

Swim 01:07:21 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:07:21 01:07:21 242 216 27 3.38 / 17:43 19:37:01

T1 00:05:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:45 01:13:07 548 465 47 - / - 12:52:48

Cycle 06:08:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:21:31 02:35:20 874 796 58 31.38 / 01:54 18:58:21
Bike 47k 00:09:12 02:44:34 839 763 58 30.84 / 01:56 16:20:55
Bike 90k 01:22:35 04:07:10 705 650 50 31.02 / 01:56 00:30:11
Bike 133k 01:28:53 05:36:05 750 688 53 30.34 / 01:58 02:35:46
Bike 137k 00:10:18 05:46:25 742 679 52 30.07 / 01:59 02:22:46
Bike 01:35:34 07:22:00 725 661 48 29.27 / 02:02 14:41:41

T2 00:04:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:42 07:26:44 368 314 32 - / - 07:23:05

Run 04:58:34 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:11:28 07:38:13 398 350 27 10.46 / 05:44 19:44:34
Run 5.3k 00:18:32 07:56:47 461 403 28 10.58 / 05:40 16:26:28
Run 7.4k 00:12:13 08:09:02 591 512 38 10.5 / 05:42 09:38:43
Run 10.5k 00:19:37 08:28:40 683 590 43 10.17 / 05:53 15:25:01
Run 12.5k 00:16:17 08:44:59 721 617 46 9.58 / 06:15 20:21:20
Run 15.8k 00:22:08 09:07:08 738 631 47 9.44 / 06:21 17:36:49
Run 17.9k 00:12:35 09:19:43 725 618 47 9.5 / 06:18 17:49:24
Run 21k 00:22:45 09:42:30 773 656 51 9.28 / 06:27 19:45:31
Run 23k 00:18:23 10:00:55 806 683 52 8.95 / 06:42 10:23:55
Run 26.3k 00:22:49 10:23:46 799 679 49 8.91 / 06:43 06:03:26
Run 28.4k 00:12:37 10:36:24 766 650 49 8.98 / 06:40 19:06:05
Run 31.5k 00:24:30 11:00:56 817 691 50 8.82 / 06:47 17:17:17
Run 33.5k 00:18:47 11:19:45 844 714 51 8.62 / 06:57 02:16:05
Run 36.8k 00:25:36 11:45:22 863 731 51 8.53 / 07:01 12:08:23
Run 38.9k 00:17:56 12:03:20 903 765 55 8.43 / 07:06 18:49:40
Run 00:21:59 12:25:20 883 748 53 8.48 / 07:04 00:08:21