10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Romario SARDINHA (#627)
Finished
GUN TIME:  15:25:53
Place
1444  OF 1567
Male
1227  OF 1326
25-29
88  OF 93

Swim 01:37:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:37:10 01:37:10 1423 1213 85 2.34 / 25:34 00:58:40

T1 00:12:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:15 01:49:27 1421 1195 91 - / - 14:04:17

Cycle 07:06:36 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:23:37 03:13:36 998 903 66 30.66 / 01:57 12:51:46
Bike 47k 00:10:01 03:23:38 998 900 65 29.94 / 02:00 07:01:49
Bike 90k 01:35:44 04:59:24 1130 1008 73 28.43 / 02:06 08:10:54
Bike 133k 01:38:33 06:37:59 1191 1056 77 27.65 / 02:10 21:02:49
Bike 137k 00:18:05 06:56:06 1235 1090 80 26.8 / 02:14 16:00:56
Bike 01:59:57 08:56:04 1312 1148 82 25.31 / 02:22 11:17:34

T2 00:12:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:43 09:08:49 1374 1155 89 - / - 20:20:19

Run 06:17:02 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:18:56 09:27:47 1507 1275 91 6.33 / 09:28 12:09:17
Run 5.3k 00:23:04 09:50:52 1413 1192 87 7.56 / 07:55 20:29:02
Run 7.4k 00:22:45 10:13:38 1535 1297 93 6.85 / 08:45 01:38:28
Run 10.5k 00:22:40 10:36:19 1505 1269 92 7.2 / 08:19 01:04:29
Run 12.5k 00:20:02 10:56:23 1499 1264 93 6.97 / 08:36 03:54:33
Run 15.8k 00:25:47 11:22:11 1477 1245 91 7.1 / 08:26 10:00:21
Run 17.9k 00:17:21 11:39:33 1475 1248 91 7.12 / 08:25 18:47:43
Run 21k 00:24:48 12:04:23 1466 1235 89 7.17 / 08:21 20:09:13
Run 23k 00:18:58 12:23:23 1449 1222 89 7.09 / 08:27 01:21:33
Run 26.3k 00:33:26 12:56:50 1468 1238 88 6.92 / 08:40 00:58:20
Run 28.4k 00:21:41 13:18:32 1489 1255 90 6.82 / 08:47 00:10:02
Run 31.5k 00:31:34 13:50:08 1499 1267 88 6.71 / 08:55 00:51:38
Run 33.5k 00:19:19 14:09:28 1485 1255 87 6.68 / 08:58 18:40:58
Run 36.8k 00:32:52 14:42:21 1488 1257 89 6.62 / 09:03 10:07:11
Run 38.9k 00:18:19 15:00:41 1482 1253 89 6.63 / 09:02 17:05:31
Run 00:25:10 15:25:52 1460 1234 87 6.71 / 08:56 21:30:42