10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Ellick STEYN (#634)
Finished
GUN TIME:  14:22:29
Place
1240  OF 1567
Male
1067  OF 1326
25-29
77  OF 93

Swim 01:35:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:35:50 01:35:50 1404 1197 83 2.37 / 25:13 13:20:29

T1 00:07:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:15 01:43:06 834 707 65 - / - 14:31:05

Cycle 06:47:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:23:02 03:06:46 969 875 64 30.84 / 01:56 09:24:45
Bike 47k 00:10:04 03:16:51 980 884 63 30.08 / 01:59 08:48:10
Bike 90k 01:36:23 04:53:16 1134 1011 74 28.39 / 02:06 13:51:15
Bike 133k 01:38:46 06:32:03 1197 1061 79 27.61 / 02:10 22:10:02
Bike 137k 00:14:15 06:46:19 1205 1065 78 27.1 / 02:12 00:44:19
Bike 01:43:59 08:30:20 1165 1029 75 26.52 / 02:15 01:51:39

T2 00:06:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:55 08:37:16 741 632 62 - / - 09:41:55

Run 05:45:10 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:16:48 08:54:06 1406 1193 88 7.13 / 08:24 17:55:25
Run 5.3k 00:25:42 09:19:49 1425 1203 89 7.47 / 08:01 03:57:48
Run 7.4k 00:14:26 09:34:17 1405 1186 87 7.78 / 07:42 03:58:56
Run 10.5k 00:23:58 09:58:17 1410 1191 89 7.77 / 07:42 17:12:56
Run 12.5k 00:18:23 10:16:41 1392 1172 88 7.54 / 07:57 05:21:21
Run 15.8k 00:26:06 10:42:49 1380 1162 87 7.55 / 07:56 12:34:08
Run 17.9k 00:16:14 10:59:05 1378 1160 87 7.57 / 07:55 08:07:04
Run 21k 00:23:13 11:22:19 1360 1145 85 7.63 / 07:51 04:56:58
Run 23k 00:19:17 11:41:37 1347 1136 85 7.48 / 08:00 00:56:16
Run 26.3k 00:27:51 12:09:30 1341 1133 83 7.43 / 08:04 05:40:49
Run 28.4k 00:15:42 12:25:14 1320 1114 84 7.47 / 08:01 17:43:13
Run 31.5k 00:22:05 12:47:21 1286 1086 82 7.55 / 07:56 17:15:20
Run 33.5k 00:21:10 13:08:32 1291 1092 81 7.41 / 08:05 12:29:51
Run 36.8k 00:29:03 13:37:37 1296 1097 79 7.35 / 08:09 06:35:36
Run 38.9k 00:17:15 13:54:54 1293 1094 79 7.34 / 08:09 14:26:13
Run 00:27:33 14:22:28 1282 1085 79 7.33 / 08:10 10:30:27