10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Rudi VAN WYK (#639)
Finished
GUN TIME:  13:23:04
Place
990  OF 1567
Male
863  OF 1326
25-29
67  OF 93

Swim 01:17:49 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:17:49 01:17:49 709 626 56 2.92 / 20:28 06:04:11

T1 00:07:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:44 01:25:34 907 775 71 - / - 06:55:17

Cycle 06:20:28 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:19:30 02:45:39 713 663 49 32.22 / 01:51 07:35:21
Bike 47k 00:09:11 02:54:51 704 655 49 31.59 / 01:53 01:54:34
Bike 90k 01:23:56 04:18:48 680 630 49 31.17 / 01:55 21:55:11
Bike 133k 01:29:48 05:48:38 753 690 54 30.33 / 01:58 17:51:41
Bike 137k 00:11:31 06:00:11 765 698 53 29.93 / 02:00 19:56:33
Bike 01:45:53 07:46:04 877 794 63 28.38 / 02:06 21:42:26

T2 00:08:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:59 07:55:04 1048 887 75 - / - 10:38:07

Run 05:27:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:13:24 08:08:30 878 758 63 8.94 / 06:42 10:31:33
Run 5.3k 00:20:51 08:29:23 899 769 62 9.27 / 06:28 18:59:05
Run 7.4k 00:12:08 08:41:32 888 761 63 9.56 / 06:16 16:17:54
Run 10.5k 00:19:49 09:01:22 876 751 63 9.5 / 06:18 00:41:05
Run 12.5k 00:15:09 09:16:33 847 724 59 9.2 / 06:31 08:12:56
Run 15.8k 00:25:27 09:42:01 927 787 61 8.86 / 06:46 05:45:04
Run 17.9k 00:15:17 09:57:20 974 826 62 8.78 / 06:49 01:07:02
Run 21k 00:24:36 10:21:57 1039 885 64 8.57 / 06:59 12:55:00
Run 23k 00:20:28 10:42:27 1088 925 68 8.24 / 07:16 15:45:29
Run 26.3k 00:30:05 11:12:34 1150 976 72 7.99 / 07:30 19:58:56
Run 28.4k 00:15:27 11:28:02 1134 960 70 8 / 07:29 13:51:05
Run 31.5k 00:21:51 11:49:54 1107 939 68 8.04 / 07:27 00:29:37
Run 33.5k 00:17:19 12:07:15 1092 926 67 7.97 / 07:31 11:43:37
Run 36.8k 00:34:37 12:41:53 1160 982 70 7.69 / 07:47 02:11:36
Run 38.9k 00:17:48 12:59:42 1178 997 70 7.66 / 07:49 14:56:05
Run 00:23:19 13:23:03 1150 972 69 7.72 / 07:46 13:46:05