10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Sean ALLAM (#646)
Finished
GUN TIME:  14:46:38
Place
1331  OF 1567
Male
1140  OF 1326
30-34
185  OF 213

Swim 01:23:32 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:23:32 01:23:32 994 867 135 2.72 / 21:59 05:16:41

T1 00:08:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:48 01:32:21 1087 921 145 - / - 06:45:30

Cycle 07:15:27 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:32:34 03:06:06 1409 1226 197 27.52 / 02:10 01:12:35
Bike 47k 00:10:35 03:16:42 1389 1207 195 27.02 / 02:13 09:56:31
Bike 90k 01:43:16 04:59:59 1408 1221 196 26 / 02:18 04:49:49
Bike 133k 01:39:52 06:39:53 1379 1197 193 25.95 / 02:18 12:16:22
Bike 137k 00:15:10 06:55:04 1384 1200 193 25.47 / 02:21 22:08:13
Bike 01:52:43 08:47:49 1364 1183 191 24.8 / 02:25 16:47:38

T2 00:10:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:02 08:57:53 1168 987 159 - / - 14:37:42

Run 05:48:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:15:27 09:13:21 1255 1070 180 7.76 / 07:43 21:36:30
Run 5.3k 00:22:24 09:35:46 1196 1013 171 8.39 / 07:08 22:28:56
Run 7.4k 00:13:34 09:49:22 1207 1026 173 8.62 / 06:57 13:52:31
Run 10.5k 00:24:57 10:14:20 1295 1094 184 8.24 / 07:16 02:54:10
Run 12.5k 00:18:25 10:32:47 1296 1091 184 7.9 / 07:35 23:52:36
Run 15.8k 00:26:50 10:59:38 1316 1109 186 7.78 / 07:42 03:39:28
Run 17.9k 00:13:09 11:12:49 1274 1077 181 7.96 / 07:32 21:45:58
Run 21k 00:23:10 11:36:00 1246 1051 179 7.96 / 07:31 11:15:50
Run 23k 00:21:53 11:57:54 1284 1081 183 7.66 / 07:49 06:24:24
Run 26.3k 00:29:16 12:27:12 1302 1098 184 7.53 / 07:57 07:23:41
Run 28.4k 00:13:46 12:40:59 1260 1063 179 7.63 / 07:51 15:07:29
Run 31.5k 00:25:52 13:06:53 1271 1074 180 7.59 / 07:54 16:00:02
Run 33.5k 00:22:47 13:29:41 1299 1099 183 7.39 / 08:06 05:02:51
Run 36.8k 00:31:57 14:01:40 1317 1117 184 7.26 / 08:15 05:41:30
Run 38.9k 00:17:31 14:19:13 1319 1116 185 7.26 / 08:15 23:39:02
Run 00:27:23 14:46:37 1311 1109 184 7.26 / 08:15 09:39:46