10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Wade AUGUST (#649)
Finished
GUN TIME:  15:26:24
Place
1446  OF 1567
Male
1229  OF 1326
30-34
202  OF 213

Swim 01:35:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:35:46 01:35:46 1401 1194 197 2.38 / 25:12 09:05:47

T1 00:12:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:51 01:48:39 1456 1226 203 - / - 05:42:00

Cycle 07:47:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:38:16 03:27:27 1498 1283 206 26.12 / 02:17 23:14:07
Bike 47k 00:11:00 03:38:29 1474 1266 203 25.68 / 02:20 12:18:29
Bike 90k 01:50:23 05:28:53 1500 1281 205 24.52 / 02:26 05:12:14
Bike 133k 01:46:02 07:14:57 1496 1277 204 24.45 / 02:27 06:01:37
Bike 137k 00:14:46 07:29:44 1493 1275 204 24.1 / 02:29 09:33:05
Bike 02:06:15 09:36:00 1505 1282 207 23.1 / 02:35 18:52:41

T2 00:09:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:27 09:45:29 1097 926 150 - / - 06:42:10

Run 05:40:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:16:44 10:02:14 1401 1189 198 7.16 / 08:22 19:25:35
Run 5.3k 00:23:16 10:25:31 1328 1123 189 7.94 / 07:33 22:35:32
Run 7.4k 00:14:40 10:40:11 1334 1126 190 8.11 / 07:23 22:50:12
Run 10.5k 00:22:36 11:02:49 1323 1116 190 8.14 / 07:21 17:26:10
Run 12.5k 00:18:39 11:21:29 1325 1114 189 7.81 / 07:40 12:38:10
Run 15.8k 00:26:43 11:48:14 1335 1123 191 7.72 / 07:46 06:44:54
Run 17.9k 00:22:46 12:11:02 1423 1199 198 7.38 / 08:07 05:01:02
Run 21k 00:16:56 12:27:59 1323 1113 188 7.75 / 07:44 04:14:40
Run 23k 00:19:40 12:47:40 1318 1110 188 7.57 / 07:55 18:31:01
Run 26.3k 00:27:13 13:14:55 1307 1102 186 7.53 / 07:57 08:01:35
Run 28.4k 00:12:59 13:27:55 1246 1051 174 7.66 / 07:49 08:27:55
Run 31.5k 00:26:40 13:54:37 1275 1077 182 7.58 / 07:54 23:31:17
Run 33.5k 00:20:47 14:15:25 1278 1080 181 7.44 / 08:03 15:08:46
Run 36.8k 00:27:48 14:43:15 1271 1074 181 7.41 / 08:05 15:06:35
Run 38.9k 00:14:45 14:58:01 1252 1058 177 7.46 / 08:02 10:08:02
Run 00:28:21 15:26:23 1246 1054 175 7.42 / 08:04 09:09:44