Ironman South Africa (2016)
Schalk BOONZAAIER (#659)
Finished
GUN TIME:
14:30:59
Place
1276
OF
1567
Male
1095
OF
1326
30-34
177
OF
213
Swim 01:11:08 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:11:08 | 01:11:08 | 406 | 359 | 64 | 3.2 / 18:43 | 08:04:35 |
T1 00:11:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:32 | 01:22:41 | 1380 | 1158 | 187 | - / - | 08:16:08 |
Cycle 06:27:24 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:02 | 02:47:19 | 1021 | 922 | 145 | 30.48 / 01:58 | 09:40:46 |
| Bike 47k | 00:09:26 | 02:56:47 | 994 | 896 | 143 | 29.97 / 02:00 | 09:50:14 |
| Bike 90k | 01:26:10 | 04:22:58 | 896 | 814 | 125 | 29.95 / 02:00 | 11:16:25 |
| Bike 133k | 01:32:19 | 05:55:18 | 951 | 857 | 127 | 29.27 / 02:02 | 12:48:46 |
| Bike 137k | 00:14:10 | 06:09:30 | 978 | 879 | 131 | 28.66 / 02:05 | 13:02:57 |
| Bike | 01:40:35 | 07:50:06 | 966 | 866 | 129 | 27.87 / 02:09 | 14:43:34 |
T2 00:07:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:52 | 07:58:00 | 892 | 756 | 117 | - / - | 14:51:27 |
Run 06:32:56 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:40 | 08:13:42 | 1280 | 1089 | 183 | 7.65 / 07:50 | 15:07:09 |
| Run 5.3k | 00:21:10 | 08:34:54 | 1123 | 959 | 162 | 8.62 / 06:57 | 15:28:21 |
| Run 7.4k | 00:12:01 | 08:46:56 | 1061 | 908 | 151 | 9.07 / 06:36 | 15:40:24 |
| Run 10.5k | 00:21:32 | 09:08:29 | 1082 | 926 | 152 | 8.93 / 06:42 | 16:01:57 |
| Run 12.5k | 00:19:28 | 09:27:59 | 1157 | 984 | 161 | 8.33 / 07:11 | 16:21:27 |
| Run 15.8k | 00:48:02 | 10:16:02 | 1517 | 1280 | 208 | 6.86 / 08:44 | 17:09:30 |
| Run 17.9k | 00:22:04 | 10:38:08 | 1527 | 1292 | 208 | 6.7 / 08:56 | 17:31:35 |
| Run 21k | 00:34:39 | 11:12:49 | 1546 | 1308 | 209 | 6.46 / 09:16 | 18:06:16 |
| Run 23k | 00:18:53 | 11:31:43 | 1541 | 1303 | 209 | 6.45 / 09:17 | 18:25:11 |
| Run 26.3k | 00:26:49 | 11:58:33 | 1525 | 1288 | 208 | 6.56 / 09:08 | 18:52:01 |
| Run 28.4k | 00:24:49 | 12:23:24 | 1537 | 1299 | 208 | 6.42 / 09:20 | 19:16:51 |
| Run 31.5k | 00:16:26 | 12:39:51 | 1502 | 1269 | 207 | 6.7 / 08:56 | 19:33:18 |
| Run 33.5k | 00:20:51 | 13:00:43 | 1493 | 1261 | 206 | 6.64 / 09:02 | 19:54:11 |
| Run 36.8k | 00:30:43 | 13:31:28 | 1486 | 1256 | 205 | 6.62 / 09:03 | 20:24:55 |
| Run 38.9k | 00:18:56 | 13:50:25 | 1486 | 1257 | 205 | 6.62 / 09:03 | 20:43:53 |
| Run | 00:40:31 | 14:30:58 | 1511 | 1277 | 207 | 6.44 / 09:18 | 21:24:25 |
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