10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Werner L BOSMAN (#660)
Finished
GUN TIME:  11:33:55
Place
420  OF 1567
Male
374  OF 1326
30-34
60  OF 213

Swim 01:17:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:17:23 01:17:23 701 621 97 2.94 / 20:21 10:34:28

T1 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:32 01:21:56 334 279 52 - / - 17:25:41

Cycle 05:24:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:10:52 02:33:17 196 184 24 36.17 / 01:39 10:03:42
Bike 47k 00:08:07 02:41:25 199 187 25 35.48 / 01:41 06:51:50
Bike 90k 01:14:31 03:55:57 193 181 29 35.06 / 01:42 00:06:23
Bike 133k 01:16:21 05:12:20 202 190 30 34.63 / 01:43 03:42:45
Bike 137k 00:08:42 05:21:03 199 187 31 34.37 / 01:44 07:04:49
Bike 01:25:12 06:46:17 220 206 35 33.29 / 01:48 04:43:23

T2 00:05:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:19 06:51:38 479 407 64 - / - 17:15:23

Run 04:42:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:10:57 07:02:37 292 258 43 10.95 / 05:28 05:13:02
Run 5.3k 00:17:11 07:19:49 298 266 46 11.28 / 05:18 10:53:35
Run 7.4k 00:10:25 07:30:16 315 281 49 11.49 / 05:13 19:40:41
Run 10.5k 00:17:02 07:47:19 346 308 54 11.31 / 05:18 00:54:24
Run 12.5k 00:15:31 08:02:51 413 360 57 10.53 / 05:41 19:46:37
Run 15.8k 00:21:12 08:24:05 470 407 68 10.25 / 05:51 03:54:30
Run 17.9k 00:14:05 08:38:12 550 473 75 10.08 / 05:57 16:55:17
Run 21k 00:30:49 09:09:02 808 684 114 9.17 / 06:32 04:46:07
Run 23k 00:14:44 09:23:47 764 647 105 9.07 / 06:36 08:54:12
Run 26.3k 00:21:16 09:45:05 720 607 95 9.09 / 06:35 16:32:10
Run 28.4k 00:12:46 09:57:52 705 596 92 9.15 / 06:33 11:31:38
Run 31.5k 00:20:30 10:18:24 693 585 93 9.14 / 06:33 19:28:49
Run 33.5k 00:15:39 10:34:04 667 564 91 9.03 / 06:38 13:57:50
Run 36.8k 00:22:28 10:56:34 662 559 88 9.01 / 06:39 17:33:39
Run 38.9k 00:14:06 11:10:41 661 560 88 9.01 / 06:39 19:57:46
Run 00:23:12 11:33:54 683 580 90 8.97 / 06:41 06:37:39