10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Graham BOTHA (#661)
Finished
GUN TIME:  14:53:34
Place
1352  OF 1567
Male
1155  OF 1326
30-34
193  OF 213

Swim 01:17:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:17:08 01:17:08 690 613 96 2.95 / 20:18 06:23:47

T1 00:17:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:17:16 01:34:26 1551 1311 210 - / - 04:27:44

Cycle 06:34:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:24:56 03:00:06 1090 979 158 30.12 / 01:59 10:43:24
Bike 47k 00:11:52 03:12:00 1170 1044 170 28.9 / 02:04 06:58:38
Bike 90k 01:31:42 04:43:44 1114 994 158 28.52 / 02:06 22:17:02
Bike 133k 01:29:45 06:13:30 1047 932 143 28.59 / 02:05 07:13:28
Bike 137k 00:14:28 06:27:59 1077 957 150 28 / 02:08 23:47:58
Bike 01:40:41 08:08:41 1043 928 146 27.39 / 02:11 04:15:20

T2 00:10:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:47 08:19:30 1233 1042 171 - / - 19:22:48

Run 06:34:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:15:53 08:35:24 1312 1113 186 7.55 / 07:56 23:35:22
Run 5.3k 00:23:22 08:58:47 1287 1091 183 8.09 / 07:24 02:18:46
Run 7.4k 00:14:19 09:13:08 1303 1099 186 8.28 / 07:14 22:26:26
Run 10.5k 00:21:57 09:35:07 1274 1076 182 8.33 / 07:12 00:35:05
Run 12.5k 00:17:07 09:52:15 1246 1051 173 8.08 / 07:25 20:22:13
Run 15.8k 00:23:05 10:15:21 1191 1008 170 8.18 / 07:19 00:48:40
Run 17.9k 00:14:04 10:29:26 1168 988 170 8.26 / 07:15 00:56:05
Run 21k 00:30:24 10:59:52 1289 1086 184 7.85 / 07:38 10:26:30
Run 23k 00:24:06 11:23:59 1350 1139 190 7.48 / 08:01 01:57:18
Run 26.3k 00:35:53 11:59:53 1416 1194 195 7.16 / 08:22 15:19:52
Run 28.4k 00:21:33 12:21:28 1443 1216 200 7.04 / 08:31 16:28:06
Run 31.5k 00:31:49 12:53:19 1462 1233 204 6.9 / 08:41 02:53:17
Run 33.5k 00:24:04 13:17:24 1470 1240 205 6.74 / 08:53 06:37:23
Run 36.8k 00:35:45 13:53:11 1489 1258 206 6.61 / 09:04 21:23:09
Run 38.9k 00:22:22 14:15:35 1501 1269 207 6.55 / 09:09 03:15:33
Run 00:37:57 14:53:33 1516 1280 208 6.42 / 09:20 18:00:11