Ironman South Africa (2016)
Ernst BRUWER (#665)
Finished
GUN TIME:
12:09:59
Place
607
OF
1567
Male
536
OF
1326
30-34
84
OF
213
Swim 01:28:11 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:28:11 | 01:28:11 | 1189 | 1028 | 165 | 2.58 / 23:12 | 11:47:05 |
T1 00:10:26 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:26 | 01:38:39 | 1278 | 1073 | 169 | - / - | 22:40:53 |
Cycle 05:49:58 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:18:50 | 02:58:05 | 671 | 625 | 94 | 32.48 / 01:50 | 05:30:19 |
| Bike 47k | 00:09:12 | 03:07:18 | 665 | 617 | 94 | 31.81 / 01:53 | 14:02:52 |
| Bike 90k | 01:23:15 | 04:30:34 | 645 | 601 | 91 | 31.41 / 01:54 | 22:06:08 |
| Bike 133k | 01:19:05 | 05:49:41 | 525 | 489 | 74 | 31.79 / 01:53 | 05:18:34 |
| Bike 137k | 00:09:34 | 05:59:16 | 512 | 476 | 73 | 31.54 / 01:54 | 01:08:10 |
| Bike | 01:29:21 | 07:28:39 | 478 | 442 | 67 | 30.85 / 01:56 | 01:30:53 |
T2 00:11:11 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:11 | 07:39:52 | 1269 | 1069 | 178 | - / - | 09:02:05 |
Run 04:30:05 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:42 | 07:52:35 | 721 | 621 | 99 | 9.44 / 06:21 | 10:34:49 |
| Run 5.3k | 00:19:53 | 08:12:30 | 748 | 648 | 110 | 9.74 / 06:09 | 14:58:03 |
| Run 7.4k | 00:11:50 | 08:24:21 | 762 | 658 | 114 | 9.98 / 06:00 | 09:26:35 |
| Run 10.5k | 00:18:31 | 08:42:54 | 741 | 639 | 107 | 9.99 / 06:00 | 07:55:08 |
| Run 12.5k | 00:15:36 | 08:58:31 | 737 | 631 | 104 | 9.53 / 06:17 | 06:24:05 |
| Run 15.8k | 00:19:46 | 09:18:19 | 682 | 583 | 95 | 9.62 / 06:13 | 22:20:33 |
| Run 17.9k | 00:11:38 | 09:29:58 | 658 | 562 | 92 | 9.75 / 06:09 | 09:42:12 |
| Run 21k | 00:17:56 | 09:47:56 | 603 | 512 | 81 | 9.83 / 06:05 | 07:10:10 |
| Run 23k | 00:14:00 | 10:01:58 | 566 | 482 | 78 | 9.71 / 06:10 | 01:17:31 |
| Run 26.3k | 00:20:36 | 10:22:35 | 551 | 467 | 74 | 9.69 / 06:11 | 04:51:29 |
| Run 28.4k | 00:12:03 | 10:34:40 | 537 | 456 | 71 | 9.74 / 06:09 | 17:43:34 |
| Run 31.5k | 00:18:58 | 10:53:40 | 519 | 437 | 67 | 9.75 / 06:09 | 08:22:33 |
| Run 33.5k | 00:14:10 | 11:07:51 | 491 | 416 | 64 | 9.66 / 06:12 | 03:00:05 |
| Run 36.8k | 00:22:50 | 11:30:43 | 500 | 425 | 66 | 9.56 / 06:16 | 09:06:16 |
| Run 38.9k | 00:16:47 | 11:47:31 | 546 | 466 | 73 | 9.42 / 06:21 | 18:46:24 |
| Run | 00:22:26 | 12:09:58 | 563 | 481 | 75 | 9.37 / 06:24 | 21:25:32 |
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