Ironman South Africa (2016)
Stephen BURGESS (#667)
Finished
GUN TIME:
13:38:28
Place
1063
OF
1567
Male
923
OF
1326
30-34
146
OF
213
Swim 01:12:41 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:41 | 01:12:41 | 481 | 428 | 75 | 3.13 / 19:07 | 10:52:39 |
T1 00:07:54 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:54 | 01:20:36 | 944 | 806 | 133 | - / - | 14:20:35 |
Cycle 06:47:28 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:25:08 | 02:46:26 | 1101 | 989 | 161 | 30.06 / 01:59 | 05:19:45 |
| Bike 47k | 00:11:26 | 02:57:54 | 1156 | 1032 | 167 | 28.98 / 02:04 | 14:44:33 |
| Bike 90k | 01:33:33 | 04:31:28 | 1143 | 1018 | 165 | 28.29 / 02:07 | 17:58:07 |
| Bike 133k | 01:34:37 | 06:06:07 | 1153 | 1025 | 167 | 27.95 / 02:08 | 10:22:46 |
| Bike 137k | 00:13:13 | 06:19:22 | 1153 | 1022 | 166 | 27.51 / 02:10 | 17:49:20 |
| Bike | 01:48:42 | 08:08:06 | 1169 | 1033 | 168 | 26.5 / 02:15 | 05:34:44 |
T2 00:09:37 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:37 | 08:17:44 | 1115 | 941 | 153 | - / - | 13:24:23 |
Run 05:20:42 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:07 | 08:30:53 | 819 | 708 | 115 | 9.14 / 06:33 | 13:17:31 |
| Run 5.3k | 00:21:10 | 08:52:04 | 903 | 773 | 131 | 9.26 / 06:28 | 11:22:03 |
| Run 7.4k | 00:12:58 | 09:05:04 | 953 | 816 | 139 | 9.38 / 06:23 | 13:11:42 |
| Run 10.5k | 00:20:41 | 09:25:46 | 967 | 825 | 142 | 9.26 / 06:28 | 08:52:24 |
| Run 12.5k | 00:16:18 | 09:42:05 | 942 | 800 | 137 | 8.89 / 06:44 | 20:22:04 |
| Run 15.8k | 00:23:49 | 10:05:55 | 959 | 814 | 138 | 8.76 / 06:50 | 12:59:14 |
| Run 17.9k | 00:13:30 | 10:19:27 | 956 | 811 | 136 | 8.82 / 06:47 | 04:19:25 |
| Run 21k | 00:22:54 | 10:42:22 | 979 | 830 | 134 | 8.71 / 06:53 | 17:55:41 |
| Run 23k | 00:17:36 | 11:00:00 | 983 | 832 | 135 | 8.5 / 07:03 | 10:59:58 |
| Run 26.3k | 00:25:46 | 11:25:47 | 995 | 843 | 138 | 8.39 / 07:08 | 18:59:05 |
| Run 28.4k | 00:15:22 | 11:41:11 | 1003 | 850 | 136 | 8.37 / 07:09 | 09:14:29 |
| Run 31.5k | 00:25:22 | 12:06:34 | 1046 | 885 | 143 | 8.25 / 07:15 | 18:33:13 |
| Run 33.5k | 00:19:32 | 12:26:08 | 1056 | 894 | 143 | 8.09 / 07:24 | 17:32:47 |
| Run 36.8k | 00:28:04 | 12:54:13 | 1065 | 900 | 145 | 7.98 / 07:30 | 08:54:12 |
| Run 38.9k | 00:20:03 | 13:14:18 | 1099 | 930 | 146 | 7.87 / 07:37 | 20:10:56 |
| Run | 00:24:08 | 13:38:27 | 1089 | 922 | 148 | 7.89 / 07:35 | 17:21:46 |
Social Share