10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Jonathan COLLEDGE (#677)
Finished
GUN TIME:  11:22:22
Place
352  OF 1567
Male
311  OF 1326
30-34
51  OF 213

Swim 01:12:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:12:10 01:12:10 461 408 72 3.15 / 18:59 08:06:56

T1 00:10:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:45 01:22:57 1307 1098 176 - / - 08:17:42

Cycle 05:28:25 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:13:14 02:36:46 300 283 44 34.96 / 01:42 09:31:31
Bike 47k 00:08:31 02:45:18 312 295 44 34.24 / 01:45 09:40:03
Bike 90k 01:16:20 04:01:40 281 266 43 34.02 / 01:45 10:56:25
Bike 133k 01:16:35 05:18:16 264 249 40 33.91 / 01:46 12:13:01
Bike 137k 00:10:53 05:29:10 278 261 42 33.38 / 01:47 12:23:55
Bike 01:22:11 06:51:23 250 234 37 32.88 / 01:49 13:46:08

T2 00:06:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:08 06:57:32 603 514 81 - / - 13:52:17

Run 04:24:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:11:33 07:09:07 412 363 63 10.37 / 05:46 14:03:52
Run 5.3k 00:18:18 07:27:26 442 385 66 10.64 / 05:38 14:22:11
Run 7.4k 00:10:39 07:38:06 439 383 64 10.95 / 05:28 14:32:51
Run 10.5k 00:17:33 07:55:40 458 401 66 10.83 / 05:32 14:50:25
Run 12.5k 00:14:24 08:10:06 465 404 67 10.33 / 05:48 15:04:51
Run 15.8k 00:21:35 08:31:43 533 459 76 10.06 / 05:57 15:26:28
Run 17.9k 00:13:08 08:44:52 572 492 78 10 / 05:59 15:39:37
Run 21k 00:19:47 09:04:41 581 493 78 9.91 / 06:03 15:59:26
Run 23k 00:16:42 09:21:24 598 508 81 9.59 / 06:15 16:16:09
Run 26.3k 00:21:33 09:42:59 588 499 81 9.53 / 06:17 16:37:44
Run 28.4k 00:11:46 09:54:46 576 491 78 9.61 / 06:14 16:49:31
Run 31.5k 00:19:41 10:14:29 563 478 74 9.59 / 06:15 17:09:14
Run 33.5k 00:14:39 10:29:10 543 460 73 9.49 / 06:18 17:23:55
Run 36.8k 00:22:34 10:51:45 544 462 71 9.42 / 06:21 17:46:30
Run 38.9k 00:11:03 11:02:49 519 443 69 9.51 / 06:18 17:57:34
Run 00:19:30 11:22:21 505 430 68 9.56 / 06:16 18:17:06