10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Travis CONLON (#678)
Finished
GUN TIME:  15:00:57
Place
1370  OF 1567
Male
1172  OF 1326
30-34
195  OF 213

Swim 01:29:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:29:23 01:29:23 1240 1067 173 2.55 / 23:31 18:56:51

T1 00:11:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:40 01:41:04 1388 1164 190 - / - 17:25:12

Cycle 07:28:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:30:27 03:12:07 1334 1168 190 28.34 / 02:07 09:46:15
Bike 47k 00:16:52 03:29:01 1455 1251 200 26.12 / 02:17 20:39:48
Bike 90k 01:38:57 05:07:59 1401 1215 195 26.09 / 02:17 12:22:07
Bike 133k 01:34:27 06:42:27 1327 1159 189 26.47 / 02:15 08:43:15
Bike 137k 00:28:19 07:10:48 1424 1230 198 24.93 / 02:24 14:58:15
Bike 01:58:40 09:09:29 1427 1227 198 24.08 / 02:29 10:10:17

T2 00:13:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:16 09:22:47 1405 1183 192 - / - 17:23:34

Run 05:38:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:13:28 09:36:16 893 769 130 8.9 / 06:44 05:03:44
Run 5.3k 00:20:05 09:56:22 832 715 122 9.47 / 06:20 09:03:50
Run 7.4k 00:12:50 10:09:14 886 759 128 9.56 / 06:16 06:50:01
Run 10.5k 00:19:23 10:28:38 857 737 125 9.57 / 06:16 07:02:45
Run 12.5k 00:17:31 10:46:10 903 765 131 8.99 / 06:40 21:10:18
Run 15.8k 00:22:45 11:08:57 899 764 134 8.93 / 06:43 11:29:44
Run 17.9k 00:17:19 11:26:17 1006 854 142 8.69 / 06:53 00:20:25
Run 21k 00:22:49 11:49:08 1014 861 139 8.61 / 06:58 10:49:56
Run 23k 00:17:55 12:07:04 1019 863 140 8.4 / 07:08 12:14:32
Run 26.3k 00:32:26 12:39:32 1138 965 159 8.02 / 07:28 18:27:00
Run 28.4k 00:20:29 13:00:02 1186 1003 167 7.84 / 07:38 04:47:30
Run 31.5k 00:21:22 13:21:26 1159 982 161 7.92 / 07:34 02:05:34
Run 33.5k 00:21:10 13:42:37 1174 993 161 7.73 / 07:45 09:00:05
Run 36.8k 00:30:38 14:13:17 1199 1012 167 7.6 / 07:53 21:04:04
Run 38.9k 00:16:37 14:29:55 1197 1011 167 7.59 / 07:53 03:40:43
Run 00:30:59 15:00:56 1229 1039 172 7.48 / 08:00 15:41:44