10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Stuart FORBES (#698)
Finished
GUN TIME:  11:24:32
Place
364  OF 1567
Male
323  OF 1326
30-34
53  OF 213

Swim 01:06:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:06:38 01:06:38 220 197 37 3.42 / 17:32 13:45:37

T1 00:06:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:17 01:12:56 643 547 86 - / - 06:58:35

Cycle 05:37:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:12:53 02:26:23 281 265 42 35.13 / 01:42 19:48:42
Bike 47k 00:08:24 02:34:48 288 272 42 34.45 / 01:44 01:47:07
Bike 90k 01:18:57 03:53:46 336 318 50 33.57 / 01:47 06:12:46
Bike 133k 01:20:03 05:13:51 342 320 50 33.12 / 01:48 13:29:30
Bike 137k 00:10:20 05:24:12 353 330 50 32.71 / 01:50 03:56:31
Bike 01:26:34 06:50:48 331 308 48 31.96 / 01:52 20:03:07

T2 00:05:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:27 06:56:16 496 421 67 - / - 09:15:16

Run 04:28:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:11:07 07:07:25 321 282 46 10.77 / 05:33 09:19:44
Run 5.3k 00:17:48 07:25:15 358 319 55 10.98 / 05:27 21:10:54
Run 7.4k 00:10:11 07:35:27 352 312 54 11.33 / 05:17 04:14:26
Run 10.5k 00:18:26 07:53:55 433 378 61 10.93 / 05:29 19:52:54
Run 12.5k 00:14:36 08:08:32 456 396 65 10.38 / 05:46 15:34:11
Run 15.8k 00:19:59 08:28:32 461 400 65 10.27 / 05:50 17:44:11
Run 17.9k 00:11:47 08:40:21 469 406 68 10.32 / 05:48 06:46:00
Run 21k 00:19:25 08:59:48 493 427 69 10.2 / 05:52 21:45:27
Run 23k 00:16:12 09:16:01 515 442 71 9.87 / 06:04 08:41:40
Run 26.3k 00:22:59 09:39:01 552 468 75 9.69 / 06:11 11:08:01
Run 28.4k 00:13:05 09:52:08 559 477 75 9.69 / 06:11 08:34:28
Run 31.5k 00:21:19 10:13:29 568 483 75 9.58 / 06:15 07:49:08
Run 33.5k 00:15:38 10:29:08 553 469 74 9.44 / 06:21 22:14:48
Run 36.8k 00:22:06 10:51:16 550 468 72 9.39 / 06:23 14:16:56
Run 38.9k 00:12:18 11:03:36 542 462 72 9.43 / 06:21 04:52:35
Run 00:20:53 11:24:31 546 465 72 9.44 / 06:21 20:26:50