10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Verena WALTER (#70)
Finished
GUN TIME:  09:35:35
Place
48  OF 1567
Female
6  OF 241
PRO
6  OF 13

Swim 01:03:22 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 01:03:22 01:03:22 116 14 9 3.59 / 16:40 15:55:04

T1 00:03:06 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:03:06 01:06:30 85 18 10 - / - 02:44:52

Cycle 05:08:17 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 43k 01:09:53 02:16:53 150 8 8 36.67 / 01:38 20:05:15
Bike 47k 00:08:04 02:24:58 152 8 8 35.94 / 01:40 07:00:00
Bike 90k 01:15:01 03:40:00 183 11 10 35.18 / 01:42 04:41:42
Bike 133k 01:12:22 04:52:24 147 9 9 35.32 / 01:41 05:37:26
Bike 137k 00:08:04 05:00:29 143 9 9 35.13 / 01:42 02:12:11
Bike 01:14:18 06:14:48 102 7 7 35.03 / 01:42 11:46:30

T2 00:02:42 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:42 06:17:32 62 12 10 - / - 20:49:14

Run 03:18:00 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 2k 00:09:40 06:27:14 82 8 8 12.4 / 04:50 00:15:36
Run 5.3k 00:14:49 06:42:05 74 8 8 12.96 / 04:37 05:53:47
Run 7.4k 00:08:43 06:50:50 69 8 8 13.34 / 04:29 04:22:32
Run 10.5k 00:13:25 07:04:16 61 7 7 13.48 / 04:26 00:32:38
Run 12.5k 00:10:28 07:14:46 59 7 7 13.11 / 04:34 17:43:08
Run 15.8k 00:15:16 07:30:03 56 7 7 13.07 / 04:35 00:55:05
Run 17.9k 00:08:57 07:39:02 53 6 6 13.18 / 04:33 06:10:44
Run 21k 00:13:42 07:52:45 52 6 6 13.23 / 04:31 14:37:47
Run 23k 00:10:34 08:03:20 45 6 6 13.04 / 04:35 22:18:22
Run 26.3k 00:15:41 08:19:03 44 6 6 12.98 / 04:37 01:10:45
Run 28.4k 00:09:20 08:28:25 43 6 6 13.02 / 04:36 13:23:27
Run 31.5k 00:14:14 08:42:40 42 6 6 13.02 / 04:36 20:24:22
Run 33.5k 00:10:59 08:53:41 39 6 6 12.87 / 04:39 18:35:23
Run 36.8k 00:16:01 09:09:43 38 5 5 12.82 / 04:40 15:41:25
Run 38.9k 00:09:32 09:19:17 40 5 5 12.84 / 04:40 00:00:59
Run 00:16:15 09:35:34 43 6 6 12.78 / 04:41 11:53:56