10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Sean GILLMER (#701)
Finished
GUN TIME:  15:17:18
Place
1414  OF 1567
Male
1204  OF 1326
30-34
198  OF 213

Swim 01:32:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:32:20 01:32:20 1319 1132 181 2.46 / 24:18 16:58:28

T1 00:10:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:34 01:42:56 1292 1085 172 - / - 03:52:23

Cycle 07:14:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:28:12 03:11:43 1252 1105 182 29.06 / 02:03 09:11:10
Bike 47k 00:10:46 03:22:31 1254 1107 181 28.32 / 02:07 03:48:38
Bike 90k 01:36:54 04:59:27 1266 1117 186 27.48 / 02:10 00:35:34
Bike 133k 01:43:52 06:43:21 1320 1154 187 26.56 / 02:15 23:12:48
Bike 137k 00:14:19 06:57:41 1319 1153 189 26.11 / 02:17 21:50:28
Bike 01:59:28 08:57:10 1353 1176 189 24.87 / 02:24 16:29:57

T2 00:17:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:17:41 09:14:52 1524 1288 208 - / - 07:50:59

Run 06:02:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:13:36 09:28:30 925 797 139 8.81 / 06:48 17:11:17
Run 5.3k 00:24:46 09:53:17 1229 1042 174 8.28 / 07:14 15:49:24
Run 7.4k 00:13:27 10:06:46 1226 1041 175 8.55 / 07:00 16:42:53
Run 10.5k 00:23:28 10:30:15 1269 1071 179 8.35 / 07:10 19:13:02
Run 12.5k 00:17:40 10:47:56 1255 1060 178 8.05 / 07:26 05:00:44
Run 15.8k 00:27:29 11:15:27 1291 1087 181 7.86 / 07:37 03:31:34
Run 17.9k 00:17:15 11:32:44 1324 1116 189 7.79 / 07:42 09:42:11
Run 21k 00:26:24 11:59:09 1351 1138 192 7.67 / 07:49 10:55:17
Run 23k 00:20:49 12:20:00 1359 1144 191 7.45 / 08:02 21:22:48
Run 26.3k 00:35:49 12:55:51 1423 1200 196 7.14 / 08:24 05:58:38
Run 28.4k 00:16:46 13:12:39 1414 1192 194 7.16 / 08:22 22:32:06
Run 31.5k 00:26:51 13:39:32 1412 1192 196 7.14 / 08:24 15:35:39
Run 33.5k 00:20:04 13:59:37 1410 1191 196 7.05 / 08:29 13:35:45
Run 36.8k 00:32:20 14:31:58 1411 1191 196 6.96 / 08:36 20:48:06
Run 38.9k 00:16:10 14:48:10 1404 1185 196 7 / 08:34 22:44:17
Run 00:29:05 15:17:17 1396 1182 196 6.98 / 08:35 23:46:44