10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Stefan GUDMUNDSSON (#709)
DNF
GUN TIME: 
Place
0  OF 1567
Male
0  OF 1326
30-34
0  OF 213

Swim 01:07:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:07:40 01:07:40 - - - 3.36 / 17:48 03:47:44

T1 00:04:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:45 01:12:27 - - - - / - 20:19:11

Cycle 05:04:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:08:43 02:21:44 - - - 37.24 / 01:36 14:28:28
Bike 47k 00:07:38 02:29:23 - - - 36.65 / 01:38 03:16:08
Bike 90k 01:10:59 03:40:24 - - - 36.49 / 01:38 15:23:49
Bike 133k 01:11:49 04:52:15 - - - 36.3 / 01:39 23:12:19
Bike 137k 00:08:04 05:00:20 - - - 36.07 / 01:39 10:00:25
Bike 01:16:33 06:16:54 - - - 35.47 / 01:41 22:43:39

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 06:20:24 - - - - / - 12:30:29

Run 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:10:13 06:30:39 - - - 11.73 / 05:06 08:37:23
Run 5.3k 00:16:29 06:47:09 - - - 11.89 / 05:02 20:27:14
Run 7.4k 00:09:47 06:56:58 - - - 12.14 / 04:56 16:50:23
Run 10.5k 00:13:48 07:10:48 - - - 12.5 / 04:47 00:57:32
Run 12.5k 00:10:40 07:21:30 - - - 12.27 / 04:53 23:08:14
Run 15.8k 00:15:34 07:37:06 - - - 12.36 / 04:51 12:10:30
Run 17.9k 00:09:36 07:46:43 - - - 12.44 / 04:49 15:53:28
Run 21k 00:15:26 08:02:10 - - - 12.38 / 04:50 04:05:35