10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Grant HUGHES (#717)
Finished
GUN TIME:  13:18:02
Place
969  OF 1567
Male
843  OF 1326
30-34
135  OF 213

Swim 01:16:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:16:04 01:16:04 636 567 91 2.99 / 20:01 08:42:43

T1 00:18:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:18:12 01:34:17 1559 1319 212 - / - 14:34:16

Cycle 06:31:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:26:27 03:01:30 1182 1054 172 29.58 / 02:01 14:48:09
Bike 47k 00:11:53 03:13:24 1234 1093 177 28.45 / 02:06 16:40:03
Bike 90k 01:34:00 04:47:25 1194 1062 176 27.96 / 02:08 18:27:24
Bike 133k 01:28:11 06:15:38 1086 965 152 28.36 / 02:06 05:38:56
Bike 137k 00:12:21 06:28:00 1080 960 152 27.98 / 02:08 10:27:58
Bike 01:38:04 08:06:05 1009 903 141 27.56 / 02:10 18:22:44

T2 00:13:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:23 08:19:30 1409 1186 193 - / - 04:29:29

Run 04:58:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:15:52 08:35:23 1306 1107 185 7.56 / 07:56 17:52:02
Run 5.3k 00:23:22 08:58:47 1288 1092 184 8.09 / 07:24 23:45:26
Run 7.4k 00:14:19 09:13:07 1301 1097 185 8.28 / 07:14 06:46:26
Run 10.5k 00:21:57 09:35:06 1273 1075 181 8.33 / 07:11 05:01:45
Run 12.5k 00:17:07 09:52:15 1245 1050 172 8.08 / 07:25 03:45:33
Run 15.8k 00:23:04 10:15:20 1188 1005 169 8.18 / 07:19 11:58:39
Run 17.9k 00:14:04 10:29:25 1166 986 169 8.26 / 07:15 07:42:44
Run 21k 00:20:08 10:49:34 1099 934 155 8.39 / 07:08 18:19:33
Run 23k 00:15:49 11:05:25 1050 891 145 8.31 / 07:12 18:02:03
Run 26.3k 00:23:04 11:28:30 1010 855 140 8.34 / 07:11 17:48:29
Run 28.4k 00:13:23 11:41:55 990 840 134 8.41 / 07:07 15:58:34
Run 31.5k 00:22:07 12:04:04 982 830 132 8.41 / 07:07 10:37:22
Run 33.5k 00:16:24 12:20:29 964 816 132 8.34 / 07:11 10:13:48
Run 36.8k 00:23:42 12:44:12 948 802 128 8.34 / 07:11 11:50:51
Run 38.9k 00:16:53 13:01:07 971 822 135 8.28 / 07:14 19:57:45
Run 00:16:53 13:18:01 881 746 119 8.48 / 07:04 02:08:00