10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Xander HUMAN (#720)
Finished
GUN TIME:  11:48:33
Place
518  OF 1567
Male
463  OF 1326
30-34
72  OF 213

Swim 01:08:01 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:08:01 01:08:01 275 243 45 3.35 / 17:53 08:00:52

T1 00:04:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:44 01:12:46 373 311 55 - / - 14:12:18

Cycle 05:44:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:14:46 02:28:11 399 375 56 34.22 / 01:45 13:57:42
Bike 47k 00:08:09 02:36:21 381 359 56 33.74 / 01:46 23:15:52
Bike 90k 01:20:59 03:57:22 440 410 65 32.81 / 01:49 21:46:53
Bike 133k 01:23:04 05:20:27 449 416 65 32.22 / 01:51 07:53:19
Bike 137k 00:09:01 05:29:31 438 405 63 32.02 / 01:52 07:35:41
Bike 01:28:15 06:57:46 413 380 59 31.3 / 01:54 19:50:38

T2 00:06:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:08 07:03:56 600 511 79 - / - 06:10:08

Run 04:44:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:11:53 07:15:51 489 432 74 10.09 / 05:56 12:58:42
Run 5.3k 00:18:53 07:34:45 541 473 77 10.32 / 05:48 03:24:16
Run 7.4k 00:11:08 07:45:54 563 491 81 10.58 / 05:40 12:25:26
Run 10.5k 00:17:53 08:03:48 567 491 81 10.52 / 05:42 17:20:00
Run 12.5k 00:14:39 08:18:29 562 485 83 10.06 / 05:57 17:01:20
Run 15.8k 00:22:36 08:41:06 633 539 88 9.75 / 06:08 08:50:38
Run 17.9k 00:12:46 08:53:54 649 554 90 9.76 / 06:08 10:03:25
Run 21k 00:20:44 09:14:39 662 563 87 9.64 / 06:13 15:54:11
Run 23k 00:16:57 09:31:38 667 566 86 9.34 / 06:25 13:17:49
Run 26.3k 00:24:31 09:56:10 696 590 92 9.16 / 06:32 10:52:22
Run 28.4k 00:14:48 10:10:59 718 607 94 9.11 / 06:35 19:27:11
Run 31.5k 00:24:35 10:35:36 777 658 105 8.93 / 06:43 17:31:47
Run 33.5k 00:18:12 10:53:49 788 665 106 8.74 / 06:51 10:53:21
Run 36.8k 00:22:14 11:16:05 759 645 100 8.75 / 06:51 19:42:17
Run 38.9k 00:12:27 11:28:34 727 615 96 8.82 / 06:48 21:08:05
Run 00:19:57 11:48:32 705 599 93 8.89 / 06:44 19:54:44